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10 Lower Spadina Ave #100, Toronto, ON, M5V 2Z2, Canada
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 7:30 a.m. to 1:00 p.m. 5:00 p.m. to 7:30 p.m. | |
| Tue | 7:30 a.m. to 1:00 p.m. 5:00 p.m. to 7:30 p.m. | |
| Wed | 7:30 a.m. to 1:00 p.m. 5:00 p.m. to 7:30 p.m. | |
| Thu | 7:30 a.m. to 1:00 p.m. 5:00 p.m. to 7:30 p.m. | |
| Fri | 7:30 a.m. to 1:00 p.m. 5:00 p.m. to 7:30 p.m. | |
| Sat | 9:00 a.m. to 12:30 p.m. | |
| Sun | 9:00 a.m. to 12:30 p.m. |
Great studio, very well curated workouts for all levels, instructors are super caring in every class
The owner is great. She does a lot of classes and is very friendly and was offering to show the blue jays world series game at her studio. I came here specifically for restorative class and though my first class was great enough to come back a 2nd time, I think restorative yoga would be best for me if it were quieter with less talking which allows more focus on the individual body as per Judith lasaters restorative yoga instruction. The teacher Monica is super kind nevertheless!
My partner loves attending this gym. The instructors are great and the owner promotes a positive and healthy environment.
I've been going here for 5 months its a gem in the neighborhood for a social and fitness community. You will feel welcomed, get in shape and make new friends.
Kardia has a 4.9 star rating with 162 reviews.
Kardia is closed now. It will open tomorrow at 7:30 a.m.
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