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Group fitness with workouts designed for women. Cross train, weights, barre, suspension training, run program.
705 Gold Lake Dr #110, Folsom, CA, 95630, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 5:00 a.m. to 10:00 a.m. 12:00 p.m. to 12:45 p.m. 5:00 p.m. to 7:15 p.m. | |
Tue | 5:00 a.m. to 10:00 a.m. 5:00 p.m. to 7:15 p.m. | |
Wed | 5:00 a.m. to 10:00 a.m. 12:00 p.m. to 12:45 p.m. 5:00 p.m. to 7:15 p.m. | |
Thu | 5:00 a.m. to 10:00 a.m. 5:00 p.m. to 7:15 p.m. | |
Fri | 5:00 a.m. to 10:00 a.m. 12:00 p.m. to 12:45 p.m. | |
Sat | 7:00 a.m. to 10:00 a.m. | |
Sun | Closed |
If you're looking for a supportive, compassionate, amazing place that will support you in your fitness goals, look no further! Kaia Fit Folsom has been a part of my every day workout routine for the past 12 years and I have loved every minute of it. I've made amazing friends, challenged myself to do things I didn't know I could do physically and so much more. If you're looking for an amazing place to workout - try a Kaia class! July 2025 update - And I have recently become a fitness coach as well and love every minute of eve... read more
If you're looking for a supportive, compassionate, amazing place that will support you in your fitness goals, look no further! Kaia Fit Folsom has been a part of my every day workout routine for the past 5 years and I have loved every minute of it. I've made amazing friends, challenged myself to do things I didn't know I could do physically and so much more. If you're looking for an amazing place to workout - try a Kaia class! First time returning after working out from home the past few years via livestream... loved, loved,... read more
I’ve been going to kaia for almost 2 years. Hands down one of the best decision that I have made. Classes are engaging and challenging but accommodations are always available. The coaches are amazing! All of them are so supportive, I feel so lucky to have such a great support system. Viki , the owner , is so fun, energetic and caring . Highly recommend kaia !
I’ve been going to kaia for almost 2 years. Hands down one of the best decision that I have made. Classes are engaging and challenging but accommodations are always available. The coaches are amazing! All of them are so supportive, I feel so lucky to have such a great support system. Viki , the owner , is so fun, energetic and caring . Highly recommend kaia !
Kaia FIT Folsom has a 5 star rating with 24 reviews.
Kaia FIT Folsom is closed now. It will open on Monday at 5:00 a.m.
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