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Kaia FIT Elk Grove
- Recreation
- Elk Grove, CA
About this business
Specialties: Kaia F.I.T. is a women's only core strengthening program with focus on function and muscle confusion. What does it take to live strong and live fit? We believe it takes a lot; cardiovascular and respiratory endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance, accuracy, and rest. With busy lives and a limited amount of time for exercise, we've developed a simple but creative workout program that engages women in different ways each day and keeps their bodies guessing. Establish... read more
Location details
Building E, 9589 2nd Avenue, #2, Elk Grove, CA, 95624, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 7:00 a.m. 9:00 a.m. to 10:00 a.m. 4:15 p.m. to 6:30 p.m. | |
| Tue | 5:00 a.m. to 7:00 a.m. 9:00 a.m. to 10:00 a.m. 4:15 p.m. to 6:30 p.m. | |
| Wed | 5:00 a.m. to 7:00 a.m. 9:00 a.m. to 10:00 a.m. 4:15 p.m. to 6:30 p.m. | |
| Thu | 5:00 a.m. to 7:00 a.m. 9:00 a.m. to 10:00 a.m. 4:15 p.m. to 6:30 p.m. | |
| Fri | Closed | |
| Sat | 7:00 a.m. to 8:00 a.m. | |
| Sun | Closed |
Like a foreign country in there. An adventure .
The best of the best! Fitness, nutrition, community - THE TOTAL PACKAGE!
Love the community!
Frequently asked questions about Kaia FIT Elk Grove
How is Kaia FIT Elk Grove rated?
Kaia FIT Elk Grove has a 4.8 star rating with 6 reviews.
When is Kaia FIT Elk Grove open?
Kaia FIT Elk Grove is closed now. It will open at 5:00 a.m.
Need help? Contact us.
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