JZ Wellness

Stacey Bashara 

on Google

4 weeks ago

I worked with Jenna 1:1 for a 4-week period following a motion assessment. Wow! Not only did I see results in a very short time (hip drop in squat position completely resolved!), but I learned things about my body's points of weakness (and ways to immediately work on those issues) that I'd never encountered before. When I met Jenna, I was already doing strength training and power lifting 2x/wk. She added a layer of intentional, precision movement to my program that not only improved my lifting efficiency, but also started t... read more

Rebecca Trowbridge 

on Google

a year ago

I've worked with Jenna for several years through both group and individual coaching programmes and this has been transformational for my business and personal growth. Her expertise, experience and ability to constructively challenge you are second to none. I always leave our sessions feeling clearer, calmer and with a fresh perspective on the issues we have discussed. She's also funny, empathetic and super smart. If you get the chance to work with her, take it. 

Charles Elledge 

on Google

2 years ago

I can't even begin to express in words the incredible experience I have had in working with Jenna as my Health and Wellness Coach. In fact, I'm signing up for a second package of sessions! :-) The transformation I have experienced has been beyond what I could have imagined. I've worked with many coaches, and Jenna's approach is unlike what I have ever experienced. Health and wellness coaching is all too often thought to be about weight loss, exercise, nutrition, supplements, and the like, BUT IT IS SO MUCH MORE THAN THAT, an... read more

Kayla Castellon 

on Google

2 years ago

Jenna is an incredible coach. Her willingness to support me in all my complexities and nuances, not just as a teacher and business owner, but as a human being, was palpable. If you’re looking for someone who will help you harness and shine in your unique brilliance and skill set, Jenna is your coach! 

Claudia Donohue 

on Google

2 years ago

After I had my kids, I started working out, mostly for vanity. I started with trainers who told me what to do, how much to lift & how many reps. When boredom set in, I'd jump into Jazzercise, Barr or whatever was the new phase. I finally realized that the trainers & classes were offering me nothing they weren't giving other clients of different ages & abilities; they weren't giving me a specialized workout to strengthen my weaknesses or to help me address the frailties that aging brings . Not one trainer or class motivated m... read more