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JM Health & Performance
- Healthcare
- Jacksonville Beach, FL
About this business
Raise your game to the next level with our sports performance training programs. Data driven, age-appropriate, sport-specific training for competitive athletes to help them gain strength, stability, and speed while building the confidence to succeed in competition. Move better, become stronger, and stay healthy with our small-group training for active adults. Get the most from our scientifically designed programs that meet the needs of adults with a variety of goals— get in shape, lose weight, or simply feel stronger a... read more
Location details
14255 Beach Blvd, Jacksonville Beach, FL, 32250, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 8:00 p.m. | |
| Tue | 6:00 a.m. to 8:00 p.m. | |
| Wed | 6:00 a.m. to 8:00 p.m. | |
| Thu | 6:00 a.m. to 8:00 p.m. | |
| Fri | 6:00 a.m. to 8:00 p.m. | |
| Sat | 7:00 a.m. to 12:00 p.m. | |
| Sun | Closed |
Jeremy designs a program for the individual, as opposed to the more common “cookie cutter” approach to personal training. He LISTENS to the client and implements a program with the clients current capabilities/ limitations as a baseline, while always pointing toward the clients goals and aspirations. I am personally achieving gains in strength and performance that I would never have aspired to on my own .
I am three months in and can’t believe how much better I feel. I was not very comfortable in the gym going in but love it now.
As a former collegiate athlete, JM Health & Performance was (and continues to be) exactly what I needed to jumpstart my journey back into fitness. Jeremy’s the most knowledgeable trainer I’ve had in terms of weightlifting and nutrition, and helps keep you accountable on both fronts…which is super helpful on those days/weeks where you may find yourself adrift. Whether you’re a former or current athlete, or a beginner looking to maintain a healthier lifestyle, JM is the right fit. Highly recommend!
I originally met Jeremy socially at open play in the neighborhood and knew that he would be a great addition to my support team as I embarked on the adventure of playing professional senior pickleball. He heard and understood my goals to become stronger, fitter and faster - I am markedly improved in all of these areas after working together for over 100 days. I look forward to working hard in the gym and reaping the rewards in all areas of my life. Thank you Jeremy and JM Health and Performance!
I’ve known Jeremy for a year or so now. After getting to know him more and watching him train his clients/athletes, I reached out to him about working with him. I have a busy work schedule and wanted the ease of having a challenging yet fun workout built specifically for me, with the goal of also building strength and complimenting my running routine. I’ve been working with Jeremy one on one for 6 months and give him my highest recommendation. He has made lifting weights fun yet challenging for me, while also taking the stre... read more
Frequently asked questions about JM Health & Performance
How is JM Health & Performance rated?
JM Health & Performance has a 5 star rating with 45 reviews.
When is JM Health & Performance open?
JM Health & Performance is open now. It will close at 8:00 p.m.
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