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F.I.T.T. is acronymical for Frequency, Intensity, Time and Type. The F.I.T.T. Principle outlines the key components of an effective exercise program. This is the formula by which I founded my business and which I convey to my clients, whether in person or online. This is what JEFF F.I.T.T. MIAMI is all about. I take pride in making sure that my clients get set up with assessments, realistic goals, and a plan to achieve those goals. I provide services that get the results you seek.
5850 Commerce Ln, Coral Gables, FL, 33143, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 6:00 a.m. to 8:00 p.m. | |
Tue | 6:00 a.m. to 8:00 p.m. | |
Wed | 6:00 a.m. to 8:00 p.m. | |
Thu | 6:00 a.m. to 8:00 p.m. | |
Fri | 6:00 a.m. to 8:00 p.m. | |
Sat | 8:30 a.m. to 2:00 p.m. | |
Sun | Closed |
Jeff F.I.T.T. Miami Personal Training Studio has a 4.9 star rating with 22 reviews.
Jeff F.I.T.T. Miami Personal Training Studio is closed now. It will open tomorrow at 6:00 a.m.
Speak with a specialist to learn how you can grow with Birdeye. We are reachable at profiles@birdeye.com