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Unique Classes: Ariel Yoga, Hammock, Aerial Silks, Aerial Lyra (Hoop), Dance Body, Rouge Fitness (Weights/Cardio), Deep Flexibility Stretching, Burlesque and Traditional Yoga
103 Danbury Rd Unit 2, New Milford, CT, 06776, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 5:00 p.m. to 9:00 p.m. | |
Tue | 5:00 p.m. to 9:00 p.m. | |
Wed | 5:00 p.m. to 9:00 p.m. | |
Thu | 5:00 p.m. to 9:00 p.m. | |
Fri | 5:30 p.m. to 7:00 p.m. | |
Sat | 9:00 a.m. to 12:30 p.m. | |
Sun | Closed |
My Favorite Place to Work Out! Last Summer 2024, I lived in New Milford area for a few months. Before moving to Florida I came across J.Rouge Fit in pursuit of dance and Aerial. I feel blessed to have worked with some of the most incredibly talented, smart, charismatic, genuine instructors and students. Every time I visit the area from Florida, I make it a point to take a few classes. Jennifer and her “Tribe” are the best! Always sharing positive energy and delivering work outs that will make you feel accomplished, no matter... read more
Such a great time, owner is awesome, instructor was great. It was my first time doing this type of thing and everyone was super encouraging and inclusive to beginners. (Intro to straps class)
I can't say enough wonderful things about J Rouge! From the moment you walk through the doors, you're greeted by friendliest staff who radiate positivity. The energy in the studio is always fun and incredibly supportive, making it a fantastic place for everyone. What truly sets J Rouge apart is the amazing community of neighbors who attend. It feels like a family where everyone encourages and uplifts one another, making every class even more enjoyable. The owner, Jennifer, is particularly wonderful… her passion and enthusias... read more
I absolutely loved how kind and supportive both the instructor and the other students were. I was welcomed so warmly and the space felt so safe and allowed me to really feel comfortable and allowed me to really be able to relax and just have a good time without any judgment even if my performance wasn't the best. I enjoyed how having fun and supporting each other was prioritized and how included I felt despite being brand new to the studio and dance classes in general. I'm looking forward to coming back and hopefully becomin... read more
Best place to exercise and explore new apparatus! Best atmosphere as well!
J. Rouge Fitness has a 5 star rating with 44 reviews.
J. Rouge Fitness is closed now. It will open tomorrow at 5:00 p.m.
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