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Isophit Strength Zone
- Recreation
- Toronto, ON
About this business
The ISOPHIT Strength Zone is your total exercise solution. Utilizing the power of isometric exercise in a boutique environment. You will: burn fat, build muscle, maximize strength, improve endurance, reduce pain, increase athletic performance and most importantly SAVE TIME. If you want to Iook, feel and function better then we are here for you. Better results in less time is our promise to you. We offer small group training as well as privates. Contact us for your complimentary demo.
Location details
33 Davisville Ave, Toronto, ON, M4R 1J8, Canada
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 7:00 a.m. to 1:00 p.m. | |
| Tue | 7:00 a.m. to 1:00 p.m. 5:15 p.m. to 7:30 p.m. | |
| Wed | 7:00 a.m. to 1:00 p.m. | |
| Thu | 7:00 a.m. to 1:00 p.m. 5:15 p.m. to 7:30 p.m. | |
| Fri | 7:00 a.m. to 1:00 p.m. | |
| Sat | 9:00 a.m. to 12:00 p.m. | |
| Sun | 8:00 a.m. to 12:00 p.m. |
First impressions: looks weird, interesting. After: it works well. I was sore and enjoyed that. I am the kind of person who wants to try everything that looks interesting and new to me. It was a very nice time working out with Rachel. She is such a good torturer(😉), checking subtle angles and even the way I grab the bar. She is also flexible, understanding, and funny. If you are checking the reviews (just like I did before I started) and are interested, just try it. You will love it.
I started Isophit 3 months ago because I wanted to lose weight. Today I’m over 10 pounds lighter, stronger, have more endurance, and feel great!! Much of my inspiration comes from working with the Isophit trainer, Rachel Dix. Rachel’s expertise is evident in every Isophit session, but what truly sets her apart is her ability to motivate and encourage. Her positive energy keeps me going… even during the toughest workout or on days when I feel tired or unmotivated. Rachel’s consistency, expertise, and ability to encourage make... read more
A friend introduced me to Isophit and I can honestly say that it has changed my life! I am 3 yrs post hip replacement and never fully recovered the strength or balance in my hip/leg. With Rachel’s keen eye, enthusiasm and expertise I am back in action! It’s the best full-body program out there. The fact that it’s time-efficient and always injury-free, makes it the perfect compliment to any physio program. I feel stronger and pain-free in daily life and sport.
I LOVE Isophit!! Isophit is one of the best programs that I have found for myself! The length of the sessions is perfect and I started to notice a big difference in my body when I would go regularly. Also, the instructor, Rachel is the bomb.com!! She is so amazing and so supportive! Unfortunaly I moved out of Toronto a few months ago and cannot go regularly anymore, but I always make it a point to stop for a session when I'm back in town ♥️.
Frequently asked questions about Isophit Strength Zone
How is Isophit Strength Zone rated?
Isophit Strength Zone has a 5 star rating with 25 reviews.
When is Isophit Strength Zone open?
Isophit Strength Zone is closed now. It will open at 7:00 a.m.
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