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ISI® is a 50-minute, low-impact, high-intensity, strength-based workout. Each workout is designed and led by a certified coach giving you one-on-one attention within a team setting. We focus on simple, but dynamic movements that will help you burn fat, build muscle and gain both confidence and strength. Through functional movements, every ISI® workout is designed to target different muscle groups, deliver measurable results and help you Train For Life®.
10220 Grand Avenue Suite 107, Owings Mills, MD, 21117, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 9:00 a.m. to 6:00 p.m. | |
Tue | 9:00 a.m. to 6:00 p.m. | |
Wed | 9:00 a.m. to 6:00 p.m. | |
Thu | 9:00 a.m. to 6:00 p.m. | |
Fri | 9:00 a.m. to 6:00 p.m. | |
Sat | Closed | |
Sun | Closed |
Amazing complex workouts with a great coaching staff
Strength training class has completely changed the way I view exercise! The energy in the room is contagious, and the instructor knows exactly how to push you just enough without making you feel overwhelmed.
It’s my third week with ISI Elite Training, I’m already seeing achievement, all my body aches has disappeared, the energy in me now is super. No more body aches when I wakeup in the morning. I can now bend down to tie my shoes without gasping for breath. Just three week’s
I have grown so much joining the ISI family! They don't just take your money, they encourage you and hold you accountable and that's what set them apart from the others! We are truly like a famliy #IRONNATION4EVER
love working out here. the staff are incredible. always look forward to coming here
ISI Elite Training - Owings Mills, MD has a 4.9 star rating with 140 reviews.
ISI Elite Training - Owings Mills, MD is closed now. It will open at 9:00 a.m.
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