Iron Lion Training

Adam “Puffy” Gould 

on Google

3 months ago

If you are looking for a real training environment in Toronto where people actually lift, learn, and feel like they belong, Iron Lion Training is it. No ego lifting. No chaos. No gimmicks. Just a serious space built by people who clearly know what they are doing. They have built something rare. A gym that feels safe, inclusive, and strong at the same time. You can tell the community here is loyal for a reason. Every corner of the place speaks to intention and care. Coaching, culture, and results are all dialed in. 

Adam “Puffy” Gould 

on Google

4 months ago

If you are looking for a real training environment in Toronto where people actually lift, learn, and feel like they belong, Iron Lion Training is it. No ego lifting. No chaos. No gimmicks. Just a serious space built by people who clearly know what they are doing. They have built something rare. A gym that feels safe, inclusive, and strong at the same time. You can tell the community here is loyal for a reason. Every corner of the place speaks to intention and care. Coaching, culture, and results are all dialed in. Steph/ Ron... read more

Tallulah Hershorn 

on Google

6 months ago

Steph & Ron created a personal training plan for me that took into consideration my fitness goals, pre-existing injuries and mental health, and coach me through that plan with a constant eye on technique so that my injuries are never aggravated as I become stronger. They have cultivated an incredible gym culture that is inclusive, safe, collaborative, body positive, family friendly, and fun, and they train with a high degree of knowledge, compassion and empathy. Highly recommend whether you are a beginner or more advanced - ... read more

Kyra Church 

on Google

a year ago

Steph and Ron are absolutely amazing. Working with them has totally improved my relationship with exercise and my confidence in my own strength. They meet you where you are and are incredibly encouraging and knowledgeable. They create a wholly welcoming and positive environment to make the challenge of meeting your goals fun. HIGHLY reccomend. 

Kaitlyn McMullen 

on Google

a year ago

I've been going to ILT for about a month now and I can solidly say it's the best gym experience I've ever had. It's an open, friendly, inclusive, and overall welcoming space. They listen to you about your goals and physical limitations (like injuries) and help you work around and beyond them. I've already felt changes in my energy levels and the amount I can do. Ron and Steph have built an awesome community here :) my only regret is not starting sooner!