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Iron Lion Training
- Recreation
- Toronto, ON
About this business
Iron Lion Training is a safe, body-positive, training studio for people like you! We emphasize community, balance, strength and simplicity. Our goal for our clients is always sustainable good health for life. Assessment and goal strategy session available at no charge -- book today!
Location details
346 Ryding Ave #201, Toronto, ON, M6N 1H5, Canada
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 8:00 p.m. | |
| Tue | 6:00 a.m. to 8:00 p.m. | |
| Wed | 6:00 a.m. to 8:00 p.m. | |
| Thu | 6:00 a.m. to 8:00 p.m. | |
| Fri | 6:00 a.m. to 8:00 p.m. | |
| Sat | 8:30 a.m. to 1:00 p.m. | |
| Sun | Closed |
Steph and Ron are absolutely amazing. Working with them has totally improved my relationship with exercise and my confidence in my own strength. They meet you where you are and are incredibly encouraging and knowledgeable. They create a wholly welcoming and positive environment to make the challenge of meeting your goals fun. HIGHLY reccomend.
I've been going to ILT for about a month now and I can solidly say it's the best gym experience I've ever had. It's an open, friendly, inclusive, and overall welcoming space. They listen to you about your goals and physical limitations (like injuries) and help you work around and beyond them. I've already felt changes in my energy levels and the amount I can do. Ron and Steph have built an awesome community here :) my only regret is not starting sooner!
The coaches and members at Iron Lion are great :). This isn’t a typical big box gym - it’s a hybrid of a small gym feel with semi-personal training. It’s the kind of place where people make an effort to learn each others’ names and there’s a dog to greet you at the door. While the training programs seem common across members, they feel personalized to your ability, fitness level, for avoiding injury and promoting recovery. In contrast to other trainers that push you to the max, I found their approach to be more conservative ... read more
A combination of laziness and anxiety has kept me from joining a gym and the big box places were not what I was looking for. Iron Lion is an special place that helped with both of these issues. The facility is spacious well equipped, and clean. The trainers are extremely knowledgeable and eager to help. While you can do one-on-one training, there are a variety of classes to choose from and between your own sessions and the classes, the value is incredible, far superior to anything else I've come across. The owners, Steph, Ro... read more
Frequently asked questions about Iron Lion Training
How is Iron Lion Training rated?
Iron Lion Training has a 5 star rating with 54 reviews.
When is Iron Lion Training open?
Iron Lion Training is closed now. It will open at 8:30 a.m.
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