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ICCF - Rochester, NY
- Fitness & Instruction
- Rochester, NY
About this business
CrossFit is constantly varied functional movements performed at high intensity. All CrossFit workouts are based on functional movements, and these movements reflect the best aspects of gymnastics, weightlifting, running, rowing and more. These are the core movements of life. They move the largest loads the longest distances, so they are ideal for maximizing the amount of work done in the shortest time. Intensity is essential for results and is measurable as work divided by time--or power. The more work you do in less time, o... read more
Location details
111 Ling Rd, Rochester, NY, 14612, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:15 a.m. to 10:30 a.m. | |
| Tue | 5:15 a.m. to 9:00 a.m. | |
| Wed | 5:15 a.m. to 10:30 a.m. | |
| Thu | 5:15 a.m. to 9:00 a.m. | |
| Fri | 5:15 a.m. to 10:30 a.m. | |
| Sat | 8:00 a.m. to 10:00 a.m. | |
| Sun | 9:00 a.m. to 10:00 a.m. |
Frequently asked questions about ICCF
How is ICCF rated?
ICCF has a 4.9 star rating with 35 reviews.
When is ICCF open?
ICCF is closed now. It will open tomorrow at 8:00 a.m.
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