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Known for its clarity and spiritual focus, Integral Yoga offers a balanced approach to the classical teachings of Yoga. The Integral Yoga Institute offers daily drop-in Hatha Yoga classes which include asana - postures, guided relaxation, pranayama - breathing practices, and meditation. We also offer Yoga Workshops and Special Events focusing on many specific aspects of Yoga - including stress-reduction, philosophy, health, and spiritual growth. For people interested in deepening their meditation practice, we offer free grou... read more
770 Dolores St, San Francisco, CA, 94110, United States
Get directionsWeekday | Schedule | Status |
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Mon | 9:00 a.m. to 11:00 a.m. | |
Tue | 9:00 a.m. to 11:00 a.m. | |
Wed | 9:00 a.m. to 11:00 a.m. | |
Thu | 9:00 a.m. to 11:00 a.m. | |
Fri | 9:00 a.m. to 11:00 a.m. | |
Sat | 7:30 a.m. to 12:45 a.m. | |
Sun | 9:00 a.m. to 12:45 a.m. |
Very relaxing classes Relaxing atmosphere in an old building on palm tree lined Dolores Street. You're not expected to be athletic here. It's hatha yoga at its most relaxing. A variety of gentle yoga classes, including parent/baby and classes for seniors. Drop-ins arae okay. Classes are $11 or $8 for seniors.
Integral Yoga Institute has a 4.8 star rating with 35 reviews.
Integral Yoga Institute is open now. It will close at 11:00 a.m.
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