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InsideOut Body Therapies (IOBT) is a unique Pilates and Physical Therapy studio offering fitness, wellness and rehabilitation programs. IOBT has been serving the Durham and the RTP region of North Carolina since 2003. Voted Indy's Best Pilates Studio since 2011, IOBT has also won awards for both it's Acupuncture and Physical Therapy services. Our highly-trained staff is committed to helping clients realize their health, fitness, rehabilitation, pain management, and Pilates goals with an particular emphasis on functional and ... read more
5720 Fayetteville Rd #101, Ste 101, Durham, NC, 27713, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 8:00 a.m. to 7:00 p.m. | |
Tue | 8:00 a.m. to 7:00 p.m. | |
Wed | 8:00 a.m. to 7:00 p.m. | |
Thu | 8:00 a.m. to 7:00 p.m. | |
Fri | 8:00 a.m. to 7:00 p.m. | |
Sat | 9:00 a.m. to 2:00 p.m. | |
Sun | 10:00 a.m. to 2:00 p.m. |
Best Pilates studio! They help you so much with your form. Classes are small and you get so much attention. Highly recommend!
Love this place! The vibe is yummy. I have done it all here, PT, Pilates-all the classes and body work. I have a connective tissue disorder and they ALL have the expertise to know how to help me improve my health without pushing me too far. My quality of life is improved by InsideOut.
Great place with wonderful instructors
I don’t just like IOBT, I 💖 IOBT! Skilled, professional and so much fun!!
InsideOut Body Therapies has a 5 star rating with 56 reviews.
InsideOut Body Therapies is closed now. It will open tomorrow at 8:00 a.m.
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