A Yahoo Local User on Yahoo! Local
12 years ago
11/02/2009, 05:42 AM
This is THE place to come if you want to get totally fit!They teach a contemporary pilates technique that can help youget inshape and play a better game. Mine is golf, and working out here has lowered my score tremendously. Ive learned all sorts of stretching techniques to help my back and my swing. My girlfriendturned me on to this place... she looks so great she has been coming here for years. They have strength and balance training equipment and a separate cardio room! Inshape Fitness is clean, private and the location is great...right in Coral Ridge. I tryed other studios but all they seem to teach is breathing exercises. This place is not boring- you will keep moving-and love the results!