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2800 Lyndale Ave S, Minneapolis, MN, 55408, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 9:00 a.m. to 6:00 p.m. | |
Tue | 9:00 a.m. to 6:00 p.m. | |
Wed | 9:00 a.m. to 6:00 p.m. | |
Thu | 9:00 a.m. to 6:00 p.m. | |
Fri | 9:00 a.m. to 6:00 p.m. | |
Sat | Closed | |
Sun | Closed |
Professionalism I am giving this center a five out of five stars based on the level of professionalism and the approach they have when it comes to fitness and health of their clients.
It Works for Me! I've been to the Shed for a range of classes and before when it was Inner Strength and think this is a great place to work out. A class-based gym provides classes at a set time so you make a date for yourself and are more apt to actually going. You can tell yourself you'll go use the treadmill at the Y, but it's easy to not go as you know it will always be there. Their instructors were very knowledgeable and helped my friend and I with our alignment to make sure we were working safely. I have had classes at ... read more
You might get hurt Absolutely the WORST experience ever!! Mediocre teachers, challenged by a yoga teacher about an injury I have (I am an orthopedic surgeon) and an unresponsive owner. Don't go there
Full of Energy! This place is going to be great once they finish all their updates! I took a spin class for my first time there and the instructor, Kent, had so much positive energy - I didn't even realize how hard I was working because I was having so much fun peddling my legs to the music. They even offer your first consecutive three days of classes free - Give it a try!
New ownership making Inner Strength even better! I recently went to Inner Strength for my first time and I had an awesome experience. The spinning class was really fun and everyone was really nice. Ownership just changed this week and I guess they have big plans for the place. I'm excited that it's only going to get better.
Great workout!! I usually don't go for classes because I feel like I'm not getting enough of out them but have been to a few spinning classes at Inner Strength and think they are just great. As a biker, the spinning will be a nice complement to my riding and help me stay in shape over the winter. I will definitely be back to this place!
Inner Strength Studio I have now been to 3 classes at Inner Strength Fitness and am sold!
Inner Strength Fitness has a 4.1 star rating with 7 reviews.
Inner Strength Fitness is closed now. It will open tomorrow at 9:00 a.m.
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