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InForm Fitness Of Northern California
- Recreation
- Rohnert Park, CA
About this business
Private Strength Training
Location details
600 Martin Ave Suite 120, Rohnert Park, CA, 94928, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 7:30 a.m. to 7:00 p.m. | |
| Tue | 8:00 a.m. to 6:00 p.m. | |
| Wed | 8:00 a.m. to 6:30 p.m. | |
| Thu | 7:30 a.m. to 6:00 p.m. | |
| Fri | 7:30 a.m. to 2:00 p.m. | |
| Sat | Closed | |
| Sun | 8:00 a.m. to 12:00 p.m. |
I won a raffle prize for 4 training sessions at Inform Fitness in Rohnert Park. I enjoyed personalized training provided by Jessica. It’s a small, quiet strength training facility. The sessions are short and tailored to your needs. Jessica is excellent. I highly recommend her.
I started working out there a few months after they opened. I have never stuck with any workout program for so long! They work with all my challenges! I've had a hip replacement, broke my arm, was in a boot for a broken foot, and have a back issue, and through everything they have adjusted my workouts to be effective and safe. They even implemented some physical therapy exercises that my Physical therapist recommended and it's been very helpful. I love that I have a personal trainer with me the whole time to make sure I am d... read more
In Form Fitness trainers are knowledgeable and encouraging. They have motivated me to get stronger every visit.
I have been doing this program with Denise and Jessica for over 4 years. The slow weight training once per week is amazing for my body. I can feel my muscles and tendons getting stronger each week. The one-on-one personal attention is not only the best way to do weight training, but also the safest way to avoid injury. They are welcoming, kind, encouraging, and hard-nosed when needed! Love this way to get stronger! I have worked out in other slow weight training places, but this is the best ever! The best part is it only tak... read more
Denise, and the folks at InForm are great. I've made steady progress with strength training. And without hurting myself. It's also such a friendly place.
Frequently asked questions about InForm Fitness Of Northern California
How is InForm Fitness Of Northern California rated?
InForm Fitness Of Northern California has a 5 star rating with 22 reviews.
When is InForm Fitness Of Northern California open?
InForm Fitness Of Northern California is closed now. It will open tomorrow at 8:00 a.m.
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