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In Balance
- Wellness
- Jacksonville, FL
About this business
Specialties Pilates-Based Rehabilitation Products: Foam Rollers Yoga Blocks Workout Apparel Services: Physical and Stress Reduction Therapy Massages Yoga Group Pilates and Yoga Women's Health Physical Therapy Meditation Classes Available Saturday and Sunday by Appointment Only Location Facts: Near Cinnotti's Bakery Across from Terry's Grocery History Established in 2014. In Balance, in Jacksonville Beach, FL, is the premier Pilates studio serving Neptune Beach, Atlantic Beach, Ponte Vedra Beach, Jacksonville, St. Augustine a... read more
Location details
1537 Penman Road, Jacksonville, FL, 32250, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 8:00 a.m. to 7:00 p.m. | |
| Tue | 8:00 a.m. to 7:00 p.m. | |
| Wed | 8:00 a.m. to 7:00 p.m. | |
| Thu | 8:00 a.m. to 7:00 p.m. | |
| Fri | 8:00 a.m. to 7:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
After years of back and hip pain, I was referred to Amy. I remember that first appointment well. She asked me to touch my toes. I immediately thought no problem. Before I knew it, Amy said that’s your problem. Literally after that first 45 minute appointment, I was already feeling better than I had in years. Since that first day, Amy has single handily made me stronger with each appointment. She’s taught me so many things...how to slow dow, breathe, focus on precise movements slowly to target specific areas. I am so thankful... read more
I was referred to In-Balance PT when I suffered from terrible neck, shoulder, & back pain that had lingered for months. Before I called Amy, I thought that as soon as I got a little better I would make an appointment. I wish I’d called immediately. During my 1st session my range of motion improved, and Amy sent me home with a few exercises that helped speed my recovery even more. With each session building on the last, my mobility and strength increased measurably within just a few weeks. Amy is an excellent communicator and... read more
These gals are miracle workers! Amy has helped with my hip, knee, shoulders, core, and overall posture issues. Recommend 100%
For 6 months I lived with constant headaches, neck/shoulder pain, even with regular chiropractic treatments and massages. A patient recommended Pilates By Amber and through a few group classes Amber recommended InBalance PT. I learned so much about my poor posture and core which contributed to my pain/tension. It's been over a year of regular sessions with Amy and I stand taller, sit straighter and can actually find my core. Thanks Amy! You're the best!
Frequently asked questions about In Balance
How is In Balance rated?
In Balance has a 5 star rating with 57 reviews.
When is In Balance open?
In Balance is closed now. It will open at 8:00 a.m.
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