Huw Darnell | Exercise Physiologist and Triathlon Strength Coach

Michael Hurley 

on Google

a month ago

Huw is still the absolute GOAT! Quick update since my last review in 2022. Over the past couple of years, I’ve continued to face a series of injuries, setbacks, and challenges AKA life, as I continue my quest to “Harden the heck up and get better at life”—via increasingly harder ultra-marathons. All of this as a late-40s, clapped-out ex-amateur rugby player juggling a hectic life, married, raising two awesome ADHD kids, demanding business, travel, crazy hobbies, coaching, all while trying to be the best son, husband, dad, an... read more

Sally Wood 

on Google

6 months ago

I've been working with Huw for a few months now to refresh my S&C program, and it’s been a game-changer. He introduced new exercises that targeted my weaknesses, reinvigorated my training, and noticeably improved my running technique and efficiency. Highly recommend for anyone wanting a smart, evidence-based approach to performance! Thanks Huw! 

Ana Luisa Provedor 

on Google

6 months ago

I have been working with Huw Darnell for almost a year on different problems in my body when running, hip, gluteus, sacrum... everything has been improving, the process has been long but I have strengthened my body and the discomforts has been disappearing, in May of this year, I fractured my foot. From day one, Huw gave me routines according to my situation . Maintain my fitness as much as possible was a priority, and so it was. Thanks to him and my running coach I'm ready to run “ my return marathon “ in New York City next... read more

rbs aust 

on Google

7 months ago

I came to Huw after a mountain biking accident where I had broken multiple bones. The accident caused me to lose a lot of strength and mobility. Once the bones were healed I came and saw Huw. He was able to get me moving again and the results came from there. Plenty of hard work was involved! Since then I’ve seen Huw for other injuries and he’s always prescribed the right plan to overcome them and get myself back on track. 

Chris Harris 

on Google

7 months ago

Huw's a genius. I sought multiple injury specialist's opinions prior to chatting remotely with Huw following a friend's recommendation. He had me transform an injury which left me unable to train, back to swim-bike-running at a 70.3 World Championships in no time at all. A full, well-rounded unbiased assessment followed by science- and practice-backed exercises, exclusively over video consultations. So impressive and couldn't recommend him more.