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Hustle Flow Lab
- Recreation
- Detroit, MI
About this business
Hustle Flow Lab is a vessel of strength for empowering, encouraging and elevating the Detroit community. Providing Detroit’s only 1:1 private training and virtual fitness studio. The Lab is committed to strengthening the body and also cultivating a positive mindset from within. HFL's main mission is to build, nourish and thrive from the inside, out.
Location details
10829 E Jefferson, Detroit, MI, 48214, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 7:00 p.m. | |
| Tue | 6:00 a.m. to 7:00 p.m. | |
| Wed | 6:00 a.m. to 7:00 p.m. | |
| Thu | 6:00 a.m. to 7:00 p.m. | |
| Fri | 6:00 a.m. to 7:00 p.m. | |
| Sat | 8:00 a.m. to 11:30 a.m. | |
| Sun | Closed |
Lillian is a great trainer! She is very positive knowledgeable and encouraging. I would highly recommend her to meet your training needs. I have had a wonderful experience with her at Hustle Flow.
I love the Lab so much. It is an amazing place to start your fitness journey. The gym culture is so amazing here. It always feels like a safe space. Importantly it is very clean. The staff are so supportive and accommodating. Classes, open gym, 1:1 training anything you can think of, is all available here. My trainer is Lilian and 100% recommend her for any 1:1 trainings. As a beginner she is wonderful for someone who is just starting out. She’ll be honest and push you as far as you need to go. I love her! Our trainings have... read more
As someone who’s been active and committed to my fitness for years, I wasn’t sure what to expect from working with a Detroit personal trainer for the first time—but I’m incredibly glad I took the leap with Coach Lillian. Despite my experience, I was dealing with persistent back and hamstring tightness, imbalances, and some long-standing movement patterns that were holding me back. Lillian immediately stood out for her ability to assess what my body needed and build a plan that struck the right balance between improving mobil... read more
Hustle and Flow Lab is a new experience for me and my physical and wellness journey. I have been training with Coach Lillian and she is amazing. My workout with her is fun and exciting. She keeps me engaged throughout my whole workout session. What I love most about Coach Lillian, is the encouragement she shows to all her clients. If you're looking to get in shape Hustle and Flow Lab is the place to be.
At Hustle Flow Lab, I highly recommend Coach Lillian for personal training! She is my trainer, and she helped me recover after a few bad injuries this spring. She is an excellent listener and adjusts for weaknesses/injuries, and programs amazing workouts to help achieve your goals. She is wonderful with adjusting to everyone’s schedules to schedule convenient workout times too. I feel fortunate to have found this gym and Coach Lillian!
Frequently asked questions about Hustle Flow Lab
How is Hustle Flow Lab rated?
Hustle Flow Lab has a 4.9 star rating with 42 reviews.
When is Hustle Flow Lab open?
Hustle Flow Lab is open now. It will close at 7:00 p.m.
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