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Human Performance Solutions

5.0

About this business

At HPS our sole focus is on serving you, the client to optimize your performance by offering the most comprehensive performance training service in the region. The HPS data-driven training model has been refined for over a decade and has delivered results time and time again. 

Location details

5702 Industry Lane A-45, Frederick, MD, 21704, United States

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WeekdayScheduleStatus
Mon3:00 p.m. to 8:00 p.m.
Tue3:00 p.m. to 8:00 p.m.
Wed3:00 p.m. to 8:00 p.m.
Thu4:00 p.m. to 8:00 p.m.
Fri4:00 p.m. to 8:00 p.m.
Sat9:00 a.m. to 12:00 p.m.
SunClosed
5.0166 reviews
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ALANA R CONTRERAS-PARSON's profile image
ALANA R CONTRERAS-PARSON 
on Google
4 days ago

The gym is very good, the routines are very dynamic and focused on working the entire body. The entire team is very attentive. 

Reagan Losquadro's profile image
Reagan Losquadro 
on Google
a week ago

Human Performance Solutions is THE BEST!! I only started a week ago and already feel stronger as a soccer player and a person. Every staff member motivates me to be the best I can be in and out of the gym. The environment is so welcoming. 

Nyah Hamlett's profile image
Nyah Hamlett 
on Google
2 weeks ago

I cannot express enough gratitude for the incredible work that Human Performance Solutions has done with my daughter. After moving from another state, she was nervous about finding a new gym that could meet her needs. From her very first session, it was clear that she had found the perfect fit! The coaching she receives from Coach Mike is truly exceptional. He not only pushes her to reach her potential but also provides the accountability and support she needs to stay motivated. My daughter has mentioned numerous times how ... read more

Allison George's profile image
Allison George 
on Google
2 weeks ago

Mike and everyone that works here is great! They all give me the motivation and encouragement to get through my workout; which I wouldn’t have if I was somewhere else! 

Kelly Brown's profile image
Kelly Brown 
on Google
2 weeks ago

Very welcoming, knowledgeable and personable staff. Our teenage son loves going and has already seen improvements over a few short weeks. HPS isn’t just another gym…you get what you pay for. Highly recommend! 

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Frequently asked questions about Human Performance Solutions

How is Human Performance Solutions rated?

Human Performance Solutions has a 5 star rating with 166 reviews. 

When is Human Performance Solutions open?

Human Performance Solutions is closed now. It will open at 3:00 p.m. 

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