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Human Performance Solutions
- Recreation
- Frederick, MD
About this business
At HPS our sole focus is on serving you, the client to optimize your performance by offering the most comprehensive performance training service in the region. The HPS data-driven training model has been refined for over a decade and has delivered results time and time again.
Location details
5702 Industry Lane A-45, Frederick, MD, 21704, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 3:00 p.m. to 8:00 p.m. | |
| Tue | 3:00 p.m. to 8:00 p.m. | |
| Wed | 3:00 p.m. to 8:00 p.m. | |
| Thu | 4:00 p.m. to 8:00 p.m. | |
| Fri | 4:00 p.m. to 8:00 p.m. | |
| Sat | 9:00 a.m. to 12:00 p.m. | |
| Sun | Closed |
My daughter is a high school athlete that started training with HPS this summer. The sessions are challenging but appropriately tailored to her specific needs based on the data HPS collects on her performance. She loves how the trainers, Mike, Emily, and Zane are encouraging while they provide support and immediate feedback during her workouts. She also loves how the time she spends there is efficient and that she can work independently through certain parts of the session. From a parent’s perspective, Mike is easy to commun... read more
During my first week at HPS, I have been pushed to work harder in every workout given. These workouts are made to accommodate you and what you’re able to do. As a college athlete, this is what I needed to push myself and ready myself for this upcoming pre-season.
Arrived early helped out with set up of my camp and trained the kids really well. Also provided great merch for the kids after! Great people overall, highly recommend!
If I could give Human Performance Solutions 10 stars I would! From the moment I reached out to get information about their business, they were very professional and answered all of my questions. My daughter is a volleyball player and I was looking for a training program for sports specific training. When we arrived for training, Mike was so welcoming, ready to train, and went over the top to make my daughter and I feel welcomed. Every person that walked in after us, he brought them over to my daughter and introduced them. Im... read more
The gym is very good, the routines are very dynamic and focused on working the entire body. The entire team is very attentive.
Frequently asked questions about Human Performance Solutions
How is Human Performance Solutions rated?
Human Performance Solutions has a 5 star rating with 170 reviews.
When is Human Performance Solutions open?
Human Performance Solutions is closed now. It will open tomorrow at 3:00 p.m.
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