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Human Performance Solutions
- Recreation
- Frederick, MD
About this business
At HPS our sole focus is on serving you, the client to optimize your performance by offering the most comprehensive performance training service in the region. The HPS data-driven training model has been refined for over a decade and has delivered results time and time again.
Location details
5702 Industry Lane A-45, Frederick, MD, 21704, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 3:00 p.m. to 8:00 p.m. | |
| Tue | 3:00 p.m. to 8:00 p.m. | |
| Wed | 3:00 p.m. to 8:00 p.m. | |
| Thu | 4:00 p.m. to 8:00 p.m. | |
| Fri | 4:00 p.m. to 8:00 p.m. | |
| Sat | 9:00 a.m. to 12:00 p.m. | |
| Sun | Closed |
Mike and his staff are great! My sons have been going there with great results for two years now!
We were looking for a program that could help our 12 year old son build strength and agility in between seasons. Some coaches from my son's football league (LOUYAA) recommended Human Performance Solutions. We tried out a few classes, and were really impressed! Mike Snowden, the owner, and the other trainers have been nothing but encouraging and supportive. They gave him an individualized training program, and help to teach good healthy habits. It's only been a few weeks, but my kid says he already feels stronger, and he seem... read more
Amazing coaching and great workouts!
HPS is a great community and they always bring the energy. Their workouts are structured and based on personal stats, which makes them a great quality and pace. Every trainer in sight is ready to help you through your workout, which I find particularly helpful because as a D1 athlete with ADD, a quick rephrasing or directions or a question answered reasonably fast goes a long way for my success. Workouts are beneficial, tailored to each person, and promote noticeable progress. They are not only fun, but they push you and are... read more
Frequently asked questions about Human Performance Solutions
How is Human Performance Solutions rated?
Human Performance Solutions has a 5 star rating with 161 reviews.
When is Human Performance Solutions open?
Human Performance Solutions is closed now. It will open at 3:00 p.m.
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