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Human Performance Solutions
- Recreation
- Frederick, MD
About this business
At HPS our sole focus is on serving you, the client to optimize your performance by offering the most comprehensive performance training service in the region. The HPS data-driven training model has been refined for over a decade and has delivered results time and time again.
Location details
5702 Industry Lane A-45, Frederick, MD, 21704, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 3:00 p.m. to 8:00 p.m. | |
| Tue | 3:00 p.m. to 8:00 p.m. | |
| Wed | 3:00 p.m. to 8:00 p.m. | |
| Thu | 4:00 p.m. to 8:00 p.m. | |
| Fri | 4:00 p.m. to 8:00 p.m. | |
| Sat | 9:00 a.m. to 12:00 p.m. | |
| Sun | Closed |
The gym is very good, the routines are very dynamic and focused on working the entire body. The entire team is very attentive.
Human Performance Solutions is THE BEST!! I only started a week ago and already feel stronger as a soccer player and a person. Every staff member motivates me to be the best I can be in and out of the gym. The environment is so welcoming.
I cannot express enough gratitude for the incredible work that Human Performance Solutions has done with my daughter. After moving from another state, she was nervous about finding a new gym that could meet her needs. From her very first session, it was clear that she had found the perfect fit! The coaching she receives from Coach Mike is truly exceptional. He not only pushes her to reach her potential but also provides the accountability and support she needs to stay motivated. My daughter has mentioned numerous times how ... read more
Mike and everyone that works here is great! They all give me the motivation and encouragement to get through my workout; which I wouldn’t have if I was somewhere else!
Very welcoming, knowledgeable and personable staff. Our teenage son loves going and has already seen improvements over a few short weeks. HPS isn’t just another gym…you get what you pay for. Highly recommend!
Frequently asked questions about Human Performance Solutions
How is Human Performance Solutions rated?
Human Performance Solutions has a 5 star rating with 166 reviews.
When is Human Performance Solutions open?
Human Performance Solutions is closed now. It will open at 3:00 p.m.
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