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Human Performance Solutions
- Recreation
- Frederick, MD
About this business
Location details
5702 Industry Lane A-45, Frederick, MD, 21704, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 3:00 p.m. to 8:00 p.m. | |
| Tue | 3:00 p.m. to 8:00 p.m. | |
| Wed | 3:00 p.m. to 8:00 p.m. | |
| Thu | 4:00 p.m. to 8:00 p.m. | |
| Fri | 4:00 p.m. to 8:00 p.m. | |
| Sat | 9:00 a.m. to 12:00 p.m. | |
| Sun | Closed |
Mike and the HPS team are amazing. My daughter plays club volleyball and we love how he tailors the workouts to the skills she needs for her position, in her sport, versus a generic approach to strength and conditioning!
Came here because my daughter Lili trains with Human Performance Solutions, but as an adult over 35 (keeping that vague 😏), this was exactly the workout I needed. Challenging, intentional, and effective and I felt stronger, more toned, and genuinely energized. The trainers Mike & Emily are super amazing to work with, knowledgeable and motivating, and it never felt intimidating. Highly recommend for adults looking to switch up their training and get real results. 💪
My son was recently evaluated and started at Human Performance Solutions and it’s been a great experience so far! The trainers are super personable, and great with kids- They really make them feel confident and capable, which I love. Definitely experts in this field. We’re really happy we chose them!
My sister who plays college field hockey uses Human Performance Solutions and recommended me to them. I’ve had a great experience so far and the staff are all very friendly, supportive and helpful. I’m new to going to the gym and I was nervous about trying it but I have felt very comfortable going here. I can’t recommend them enough!
Mike was great! Exceptional knowledge of what it takes to get kids to the next level. Highly recommend
Frequently asked questions about Human Performance Solutions
How is Human Performance Solutions rated?
Human Performance Solutions has a 5 star rating with 210 reviews.
When is Human Performance Solutions open?
Human Performance Solutions is open now. It will close at 8:00 p.m.
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