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Specialties Floatation Therapy Bethesda's unique wellness spa is the only facility in the DC metro area to offer Reduced Environmental Stimulus Therapy (REST) and float technology. Developed at the National Institute of Health in the 1950s, floatation therapy uses sensory deprivation to promote relaxation and healing. The tanks contain skin-temperature water infused with 850 lbs of Epsom salt. Once in the tank, you float in an environment that offers no distractions for senses of touch, hearing or sight. Infrared Sauna The i... read more
4709 Chase Ave, South Kensington, MD, 20814, United States
Get directionsWeekday | Schedule | Status |
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Mon | 7:00 a.m. to 9:00 p.m. | |
Tue | 7:00 a.m. to 9:00 p.m. | |
Wed | 7:00 a.m. to 9:00 p.m. | |
Thu | 7:00 a.m. to 9:00 p.m. | |
Fri | 7:00 a.m. to 9:00 p.m. | |
Sat | 7:00 a.m. to 10:00 p.m. | |
Sun | 7:00 a.m. to 10:00 p.m. |
There are not a lot of cold plunges in the area and decided to go to Bethesda as I saw you could rent your own room with a sauna + cold plunge! I was very impressed with the set up. Got there at 8am in a Saturday and had a great time! Since I was the first one in there I believe the dry sauna was just getting warmed up and didn’t get to really sweat from it but was able to sweat a bit before jumping into the cold plunge. Great experience and highly recommend trying it out and facing your fears with the cold water
While my original experience was adequate enough, my follow-on experiences were not. I was promised a refund for additional expenses several times over a year of communications, and they never followed through. I have given them ample opportunity to follow through before writing this review.
Overview: Visited for the first time and did a 30 min contrast therapy session followed by 60min float session. The owner's son manning the front desk was cordial and knowledgeable, definitely appreciate him- did a good job of explaining what to expect for my first time in contrast (cold plunge after sauna was painful but so worth it for the health benefits and after effects of relaxation!). Did 12 mins in IR (infrared) dry sauna with light therapy, then went straight into the cold plunge tank for 2 mins x2 rounds of this as... read more
I went for a relaxing float and sauna session. Everything was clean and well maintained. The float session was fantastic. If you're looking for a place to unwind this is the spot
Hope Floats Bethesda has a 4.8 star rating with 222 reviews.
Hope Floats Bethesda is closed now. It will open tomorrow at 7:00 a.m.
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