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HoltFit Performance Recovery Center
- Healthcare
- Aiea, HI
About this business
Services includes trigger point/ neuromuscular therapy, myofascial decompression, glide cup, scraping and stretching which is ALL included in your hour session
Location details
98-029 Hekaha St unit 12, Aiea, HI, 96701, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 8:00 a.m. to 3:00 p.m. | |
| Tue | 8:00 a.m. to 3:00 p.m. | |
| Wed | 8:00 a.m. to 3:00 p.m. | |
| Thu | 8:00 a.m. to 3:00 p.m. | |
| Fri | 8:00 a.m. to 3:00 p.m. | |
| Sat | 8:00 a.m. to 1:00 p.m. | |
| Sun | 8:00 a.m. to 1:00 p.m. |
Completed the Ultra 50K and need some relief. Major shouts to Jack for such an awesome deep massage. It was just what my body needed
I tried the contrast therapy and unfortunately was very disappointed. The main issues: -cold sauna -loud noise/poor ambiance -no privacy On the first point, the sauna was not preheated for my appointment, so was only around 150f the entire time. My hands and feet never warmed up sufficiently after the cold plunge because the sauna was so under heated. In terms of noise, there was loud pop music playing overhead as well as a TV playing talent shows, which I could hear even inside the sauna. I felt pretty anxious the entire ti... read more
I tried the contrast therapy and unfortunately was very disappointed. The main issues: -cold sauna -loud noise/poor ambiance -no privacy On the first point, the sauna was not preheated for my appointment, so was only around 150f the entire time. My hands and feet never warmed up sufficiently after the cold plunge because the sauna was so under heated. In terms of noise, there was loud pop music playing overhead as well as a TV playing talent shows, which I could hear even inside the sauna. I felt pretty anxious the entire ti... read more
Highly recommend! A friend referred me to Nate after I had been complaining about pain in my neck/shoulder area and limited mobility. He immediately recognized the problem and took the time to explain what he was doing (and what I needed to do as well). I've been seeing Nate for at least a year now and haven't had problems since! I've also taken my daughter, who is a college athlete, to see him. She now makes it a point to visit him when she's back home! The extra benefit is the free dog therapy - if you're able to get an ap... read more
Frequently asked questions about HoltFit Performance Recovery Center
How is HoltFit Performance Recovery Center rated?
HoltFit Performance Recovery Center has a 4.3 star rating with 9 reviews.
When is HoltFit Performance Recovery Center open?
HoltFit Performance Recovery Center is closed now. It will open at 8:00 a.m.
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