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84 Barrenjoey Road, Mona Vale, NSW, 2103, Australia
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 7:00 a.m. to 6:00 p.m. | |
| Tue | 7:00 a.m. to 6:00 p.m. | |
| Wed | 7:00 a.m. to 6:00 p.m. | |
| Thu | 7:00 a.m. to 6:00 p.m. | |
| Fri | 7:00 a.m. to 6:00 p.m. | |
| Sat | 7:00 a.m. to 12:00 p.m. | |
| Sun | Closed |
Ryan best in the business!!
Newest setup Latest equipment Newest way to train, rebuild & the best physiotherapy recovery methods. And it’s AWESOME having my PERSONAL PHYSIOTHERAPIST assisting with my recovery
I cannot recommend the maintenance sessions with Patrick highly enough. Since attending weekly for three years now I have not only fully recovered from a shoulder injury, I am also fitter and stronger than ever. The classes are fun and always adjusted to everyone’s needs and health issues thanks to Patrick’s amazing knowledge and kindness. I have also learned many training ideas and tips that I implement at home or on trips. However, nothing beats attending in person.
My husband and I have been taking Pat's Guardian and Maintenance classes twice a week for over a year. The classes have a max of 6 people and are especially suited to those who want to work out despite injuries and those who want to age well. They have certainly helped me with my hip pains and I have been steadily improving my strength and fitness to levels I never thought I would reach. Pat monitors everyone's techniques to prevent injuries and he makes sure he adjusts exercises based on individual issues. His friendliness ... read more
Holistic Physio Fitness has a 5 star rating with 101 reviews.
Holistic Physio Fitness is closed now. It will open at 7:00 a.m.
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