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Specialties: Total Body Shaping is a dynamic, "boot camp" style workout program that combines resistance training, toning exercises and cardio intervals. The Total Body Shaping program also includes fitness evaluations to help track your progress. Classes are structured in a 10 week program that gradually builds intensity and technique. Your workout is streamlined for maximum benefits and results! * Flexibility * Strength * Muscle tone & definition * Weight & body fat loss
19 Willow St, Natick, MA, 01760, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 6:00 a.m. to 8:00 p.m. | |
Tue | 6:00 a.m. to 8:00 p.m. | |
Wed | 6:00 a.m. to 8:00 p.m. | |
Thu | 6:00 a.m. to 8:00 p.m. | |
Fri | 6:00 a.m. to 1:00 p.m. | |
Sat | 8:00 a.m. to 1:00 p.m. | |
Sun | 8:00 a.m. to 9:30 a.m. |
Good workout - worth trying
Difficult workout but so worth it
H.I.I.T. Kickboxing has a 4.8 star rating with 16 reviews.
H.I.I.T. Kickboxing is closed now. It will open tomorrow at 8:00 a.m.
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