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Helium Fitness
- Recreation
- Clifton Park, NY
About this business
Specialties: NEW Foundations 101 | Our Intro Program | Are you ready to start your fitness journey?! Join us Saturday, May 1st for Day 1 of our 101 program. This 4-class series is a great opportunity to learn and practice the movements you see in our daily program!
Location details
318 Ushers Rd Suite 2, Clifton Park, NY, 12065, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:30 a.m. to 7:30 p.m. | |
| Tue | 5:30 a.m. to 7:30 p.m. | |
| Wed | 5:30 a.m. to 7:30 p.m. | |
| Thu | 5:30 a.m. to 7:30 p.m. | |
| Fri | 5:30 a.m. to 6:00 p.m. | |
| Sat | 7:30 a.m. to 10:00 a.m. | |
| Sun | 9:00 a.m. to 10:00 a.m. |
Great personal fitness program!
I’m a huge fan of the gym. The coaches are awesome, they are extremely knowledgeable and also just cool people. They do a great job of meeting a variety of skill levels in the same class. There is a strong community feel in the gym as well, you get to know a lot of people and there is even occasional social outings.
Great atmosphere and workout is definitely showing results. I vetted all the gyms in the area and this one actually made me excited to go to at the end of a day since I didn't feel rushed during the workout or out of place. I would recommend this gym to anyone since they modify the workout for you until you feel comfortable.
Katie is a coach who will keep you safe while challenging your strength and encouraging growth, both mental and physical. The community is so supportive! All bodies and abilities will find a home here.
Helium is an incredible gym! The training given by Katie and Zak each class is by far the best I have ever received. Their knowledge and willingness to tweak every workout to fit my ability has been greatly appreciated. I have been a regular at Helium for 1.5 years. I have never made it more then a few months at a gym without an injury setting me back or ending my membership. Katie and Zak’s expertise on body mechanics, mobility, proper technique makes all the difference. My strength and fitness level has improved immensely.... read more
Frequently asked questions about Helium Fitness
How is Helium Fitness rated?
Helium Fitness has a 5 star rating with 23 reviews.
When is Helium Fitness open?
Helium Fitness is closed now. It will open tomorrow at 5:30 a.m.
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