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Happy Body
- Pilates
- Asheville, NC
About this business
Specialties Happy Body is dedicated to the mindful integration of fitness and wellness. Happy Body South Asheville offers a variety of fitness and wellness services in individual and small group settings to best meet your needs. Services include: Private Pilates Semi-private Pilates Therapeutic Pilates Private Yoga Semi-private Yoga Therapeutic Yoga Small group fitness classes, Pilates mat classes Pilates reformer classes Yoga classes; Massage therapy - Swedish Massage - Deep tissue Massage - Sports Massage - positional rele... read more
Location details
1378 Hendersonville Road, Ste E2, Asheville, NC, 28803, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 7:00 a.m. to 8:00 p.m. | |
| Tue | 7:00 a.m. to 8:00 p.m. | |
| Wed | 7:00 a.m. to 8:00 p.m. | |
| Thu | 7:00 a.m. to 8:00 p.m. | |
| Fri | 7:00 a.m. to 8:00 p.m. | |
| Sat | 7:00 a.m. to 8:00 p.m. | |
| Sun | 7:00 a.m. to 8:00 p.m. |
RecommendedLove this place!! I started taking Pilates classes with this crew years ago when they first moved to their current location. Their instructors are phenomenal. They know their craft; they know how to teach it, and they know how to adapt techniques to an individual's needs/limitations. I've randomly taken other classes in town, and never found a place that suited me as well as Happy Body.
I may be biased, but I do love this studio! All of the instructors and trainers are not only incredibly knowledgeable and excellent at what they do, they are genuinely GOOD people. Grateful for such a wonderful place to move and be well! (Also, check out Ortho-Bionomy if you haven't already!)
Highly recommend Orthobionomy from Jessica at Happy Body! She’s helped my back problem so much. So grateful. 🙏🏼
This is the best of happy places with skilled and personable instructors who help me keep my aging body strong and flexible. I highly recommend this caring and competent team for any class.
Want to have a loving relationship with your body? Go to the exceptional Jessica and her amazing team!
I have been attending classes for several weeks now after my PT and MD recommended pilates to me for chronic joint pain and instability as well as migraines. I have been very impressed with the instructors and feel like I am getting stronger with each class. Thankfully, I have noticed a marked decrease in my joint issues and I have not had a migraine or even a headache since I began pilates at Happy Body!
This was a relatively new paradigm for me in terms of body work. Several people I love and trust had suggest it might be beneficial for my long held postural issues and discomfort. I saw Jessica and she is completely exceptional and gifted. She located areas of trouble, several of which we had not even discussed. She is helping my body learn how to release areas of tension, and remember how to care for itself,’ which it naturally knows how to do. I can’t say how excited I am to find this, and can’t wait till my next session.... read more
Frequently asked questions about Happy Body
How is Happy Body rated?
Happy Body has a 4.9 star rating with 70 reviews.
When is Happy Body open?
Happy Body is open now. It will close at 8:00 p.m.
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