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Gyrotonic Ventura
- Recreation
- Ventura, CA
About this business
People from all walks of life, including accomplished athletes, dancers, college students, baby boomers, senior citizens, and people with disabilities enjoy the strength and freedom of movement that Gyrotonic offers. Gyrotonic exercise sequences are composed of spiraling, circular movements, which flow together seamlessly in rhythmic repetitions, with corresponding breath creating balance, efficiency, strength and flexibility. With Gyrotonic exercises, each movement flows into the next, allowing the joints to move through a ... read more
Location details
1453 E Main St, Ventura, CA, 93001, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:30 p.m. | |
| Tue | 9:00 a.m. to 6:30 p.m. | |
| Wed | 8:00 a.m. to 7:30 p.m. | |
| Thu | 8:00 a.m. to 7:30 p.m. | |
| Fri | 10:00 a.m. to 6:00 p.m. | |
| Sat | 9:00 a.m. to 2:00 p.m. | |
| Sun | 8:30 a.m. to 1:00 p.m. |
I started working with Cathy in the online/zoom Gyrokinesis classes when covid. I have a lot of issues with spinal curvature, lower back pain and saw a lot of potential. After a year I started taking private classes in the studio and the improvements increased and were tremendous and rewarding. I started getting compliments that I stood more erect and taller. Cathy's knowledge of anatomy and the physiology of movement and structure have been a great benefit to me.
Irene is the best! Friendly, knowledgeable, and makes class fun. Over 20 years of experience and has fantastic knowledge of the human body. Highly recommended.
Frequently asked questions about Gyrotonic Ventura
How is Gyrotonic Ventura rated?
Gyrotonic Ventura has a 5 star rating with 2 reviews.
When is Gyrotonic Ventura open?
Gyrotonic Ventura is closed now. It will open at 10:00 a.m.
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