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391 Soundview Rd, Guilford, CT, 06437, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 7:30 p.m. | |
| Tue | 7:00 a.m. to 6:30 p.m. | |
| Wed | 6:00 a.m. to 6:30 p.m. | |
| Thu | 7:00 a.m. to 6:30 p.m. | |
| Fri | 6:00 a.m. to 6:30 p.m. | |
| Sat | 9:00 a.m. to 11:00 a.m. | |
| Sun | 9:00 a.m. to 10:00 a.m. |
I’ve really enjoyed the direction Mel is taking DRIFT Fitness Co. She’s introduced changes thoughtfully, with a great mix of strength training, conditioning, and new exercises that keep the workouts interesting. There’s a clear purpose behind the programming, and I’m seeing good results. The 6 a.m. group is a great community, and it’s been rewarding to see us all making progress together. Highly recommend!
Love this gym! Started over 10 years ago when I was 60 (!) as a newbie, and I’ve enjoyed classes in strength training, yoga, mobility, and cardio. It is a wonderful, supportive community of great coaches and clients! My favorite classes are the 7:30 a.m. classes that are tailored for people over 55, but all are welcome. Great investment in your physical and mental health. Come enjoy the Fountain of Youth at Drift!
I can’t say enough good things about Guilford Athletic Center! This is such a welcoming space with coaches who are knowledgeable and approachable. I really enjoyed joining classes all week while I was visiting from out of town. I will definitely be back the next time I’m in Guilford!
Guilford Athletic Center has a 5 star rating with 44 reviews.
Guilford Athletic Center is closed now. It will open tomorrow at 9:00 a.m.
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