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GRIT Strength & Conditioning
- Recreation
- Dagsboro, DE
About this business
Open Gym, GSC Unlimited, and Barbell Club Class Offerings: Functional Fitness, Tactical Training, HIIT, Juniors GPP Open Gym: Over 5000 pounds of steel, bumper and competition plates, 2 full sets of DB's 5-100#, KB's, Med Balls, Slam Balls, Ropes, Accesory Machines, 1000 sqft turf, outdoor training, strongman coming soon Offerings: 1-on-1 Personal Training, Olympic Weightlifting, Powerlifting, Barbell Club, Stretch/Recovery, Yoga coming soon.
Location details
27381 Parker Ln Suite J, Dagsboro, DE, 19939, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 4:30 a.m. to 8:30 p.m. | |
| Tue | 9:00 a.m. to 7:00 p.m. | |
| Wed | 4:30 a.m. to 8:30 p.m. | |
| Thu | 9:00 a.m. to 7:00 p.m. | |
| Fri | 4:30 a.m. to 8:00 p.m. | |
| Sat | 6:30 a.m. to 2:00 p.m. | |
| Sun | Closed |
It's so family oriented and everyone encourages each other. One of the best choices that I made..
I have been going to GRIT for almost a year. I've lost 75lbs and at 33 I am in the best shape of my life, but more than that, I have found a gym home, and I have made friends. All while getting so much stronger from the functional fitness classes with Dan. I cannot say enough great things about the owner of Grit - Dan! Every day, Dan is there working hard. He puts his heart and soul into Grit, and it shows. When I first started classes, I couldn't even do a proper squat. I had never used a barbell or taken any classes like t... read more
I have been going to GRIT for almost a year. I've lost 75lbs and at 33 I am in the best shape of my life, but more than that, I have found a gym home, and I have made friends. All while getting so much stronger from the functional fitness classes with Dan. I cannot say enough great things about the owner of Grit - Dan! Every day, Dan is there working hard. He puts his heart and soul into Grit, and it shows. When I first started classes, I couldn't even do a proper squat. I had never used a barbell or taken any classes like t... read more
Awesome gym! Dan is the man and always willing to help and assist when needed. If you’re looking to develop results, GRIT is the gym to choose!
Dan is awesome. He's very knowledgeable and outgoing. He pushes people to do their absolute best. Great establishment and great people.
Frequently asked questions about GRIT Strength & Conditioning
How is GRIT Strength & Conditioning rated?
GRIT Strength & Conditioning has a 5 star rating with 15 reviews.
When is GRIT Strength & Conditioning open?
GRIT Strength & Conditioning is closed now. It will open at 4:30 a.m.
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