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Build muscular power, aerobic endurance + confidence in this class. HIIT utilizing a varying combination of low impact exercises using water rowers, indoor cycling, floor exercises + strength training to get your heart rate up and calories torched. Grit Row also uses cutting edge heart rate monitoring science / data to help you achieve fitness goals in a fun, measurable, safe + effective way. Three Class Types; Grit Ride; 45 and 60 minute indoor cycling classes Just Row; Rowers, free weights & body weight floor work Grit Row... read more
731 Pomona St W, The Dalles, OR, 97058, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 6:00 a.m. to 7:00 a.m. 9:30 a.m. to 10:30 a.m. 5:30 p.m. to 6:30 p.m. | |
Tue | 4:30 p.m. to 5:30 p.m. 5:45 p.m. to 6:45 p.m. | |
Wed | 6:00 a.m. to 7:00 a.m. 9:00 a.m. to 10:00 a.m. 5:30 p.m. to 6:30 p.m. | |
Thu | 5:30 p.m. to 6:30 p.m. | |
Fri | Closed | |
Sat | 9:30 a.m. to 10:30 a.m. | |
Sun | Closed |
Love that every workout is different and always challenging. The owner is amazing and so are the other instructors.
Grit Row is a game-changer for me! I never was fitness enthusiast, but these classes prove me wrong every time. They create a truly inclusive environment where everyone feels welcome. The workouts are wonderfully challenging, yet adaptable to my energy levels on off days. The variety keeps me engaged, and booking classes online is a breeze. The instructors are always eager to assist, and the owner's commitment to community building and supporting local businesses is heartwarming. I'm absolutely thrilled with Grit Row/Grit Ri... read more
Grit Row has a 4.8 star rating with 11 reviews.
Grit Row is closed now. It will open tomorrow at 6:00 a.m.
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