Grit Fitness and Performance

Shannon Mada 

on Google

a month ago

I've been training at Grit Performance & Fitness for more than a year now, and it's made a real difference in my life. Yes, I'm stronger and in better shape. But the biggest changes aren't the ones you see. Before I started, I'd often limp when I stood up after sitting. My muscles would seem to lock up and take time to loosen. After a long flight or car ride, I'd often spend the next few days dealing with knee pain. Today, those things have largely disappeared. I can shovel snow, pull weeds in the rock beds, and tackle heavy... read more

Corey Scull 

on Google

a month ago

This place is top tier. I was looking for a place to lock in the fundamentals of lifting, and these guys nailed it. As a fairly active guy in my 30s but not having lifted weights since high school, I wanted to relearn the basics and they put me back on track quickly. Positive environment, great feedback on supplements and nutrition, and they provide accountability. 

Cathy Vasile 

on Google

a month ago

Matt and Chris are great trainers who personalize the program to meet your fitness goals and age. They offer personal training and group classes at a reasonable cost. Also they allow their clients to utilize InBody for managing overall progress! Highly recommend Grit Fitness and Performance! 

Leah Wallach 

on Google

5 months ago

Great individualized programs for consistent strength training. 

Sarah Kim 

on Google

5 months ago

Chris & Matt are fantastic- patient, knowledgeable, and kind! they tailor the program to you and your goals, and they’re always available to ask questions whether it’s about working out or nutrition. i was in a gym slump, but since joining Grit i feel stronger and better than ever.