Grit Fitness and Performance

Jen Woods 

on Google

a month ago

I’ve trained with Chris at Grit Fitness for two years, and he’s built a program that progresses with me, making tweaks along the way. (Elbow injury? No problem - we’ll swap out elbow planks for something else today). At 59, these workouts are essential to my lifestyle and keep me strong to stay active with my family. Just last week I was hiking, snowmobiling, and horseback riding. I always knew the training helped me stay active, but what I didn’t fully appreciate was how much that training also helps prevent injury. After a... read more

Ka Ren 

on Google

a month ago

I found Grit Fitness after seeing so many positive reviews. I was looking for an non-intimidating environment where I could focus on building strength, in addition to losing weight. Matt and Chris are absolutely wonderful. They consistently push me to do more than I thought I was capable of, all while ensuring my form is correct. They helped modify my program to accommodate a neuroma on my foot, ensuring I stay active without causing further irritation. Since joining, I feel significantly stronger and have much more energy t... read more

Paola Faundez 

on Google

a month ago

I honestly can’t say enough good things about this gym. For the first time ever, I’ve actually been consistent with my workouts. I’ve always been someone who works out on and off, but this is the longest stretch I’ve ever stuck with it, and I feel amazing. stronger, healthier, and more motivated than I’ve ever been. A huge part of that is the coaches. Working with Matt and Chris has been an awesome experience. They’re knowledgeable, encouraging, and genuinely care, not just about results, but about doing things the right way... read more

Ruthy T 

on Google

5 months ago

Started coming here in August of 2024 after never being able to work out consistently my entire life. I found the structure of the classes really engaging and the community very supportive. Going to a gym for the first time and as someone who's struggled with disordered eating in the past, I was worried there'd be a lot of toxic diet culture but it really wasn't like that at all. All about balance, not restriction. There's also a wide range of ages and ability levels, which is a huge green flag in a gym. And Jack is the best... read more

Sean R 

on Google

a year ago

Matt and Chris are the GOATs of personal training. They adhere to a philosophy of training for long-term success, so that you take a more reasonable approach to your workouts. They also have a clean facility and a dog too, if you like those.