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Personal Training, Strength Training and Sports Performance. We build character, discipline, and relationships through our individual based 2-1 training. Programs built for your goals to be achieved as soon as possible.
1901 W Market St #2, York, PA, 17404, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 4:30 a.m. to 9:00 p.m. | |
Tue | 4:30 a.m. to 9:00 p.m. | |
Wed | 4:30 a.m. to 9:00 p.m. | |
Thu | 4:30 a.m. to 9:00 p.m. | |
Fri | 6:00 a.m. to 4:00 p.m. | |
Sat | 6:00 a.m. to 1:00 p.m. | |
Sun | 6:00 a.m. to 1:00 p.m. |
Strength training at Grit has literally saved my back. When I started 3 months ago I was afraid to squat with weight, after multiple back injuries and plateauing results from physical therapy. Now I'm confidently squatting and deadlifting more than I have in years with no fear of injury, due to fantastic programming and coaching. Highly recommend!
Grit 22 Performance Gym has a 4.7 star rating with 43 reviews.
Grit 22 Performance Gym is closed now. It will open tomorrow at 6:00 a.m.
Speak with a specialist to learn how you can grow with Birdeye. We are reachable at profiles@birdeye.com