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A SMARTER APPROACH TO FITNESS GRIND FITNESS is the first workout in FLORIDA to utilize the PRAMA system. It is a 60-minute, high-intensity, circuit-based, functional and strength training class that that improves muscle memory using advanced technology. Your workout comes to life while training all major muscle groups through movement with purpose, building endurance, strength, balance, speed, agility, reaction time, and overall fitness. The high-energy, interactive training method pushes your limits with complete strength a... read more
154 N 4th St #1430, Lake Mary, FL, 32746, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 8:00 a.m. to 7:00 p.m. | |
Tue | 8:00 a.m. to 7:00 p.m. | |
Wed | 9:30 a.m. to 7:00 p.m. | |
Thu | 8:00 a.m. to 7:00 p.m. | |
Fri | 8:00 a.m. to 4:00 p.m. | |
Sat | 9:30 a.m. to 11:30 a.m. | |
Sun | Closed |
Superior in every way
ABSOLUTELY THE BEST GYM AROUND!! The instructor is with you every step of the way thru the hour long push...even when you lack motivation, they never seem to give up on you!!! For anyone looking to get started, get back into a workout regimen or for the seasoned fitness Guru you will love the atmosphere...
Grind Fitness has a 5 star rating with 4 reviews.
Grind Fitness is closed now. It will open tomorrow at 8:00 a.m.
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