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Specialties: Gridiron is a strength training facility that is specific to the Arthur Jones philosophy for high intensity training. This is not CrossFit or interval training. Gridiron is known for conditioning and endurance training using explosive, compound, powerful movements that is strategic and specific to every client based on their goals and athletic abilities at ANY age. From the first timer to the seasoned athlete, from a child to a senior, Gridiron creates a comfortable environment for strictly 1x1 training. This le... read more
94 Union St, Mineola, NY, 11501, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 5:30 a.m. to 8:00 p.m. | |
Tue | 5:30 a.m. to 8:00 p.m. | |
Wed | 5:30 a.m. to 8:00 p.m. | |
Thu | 5:30 a.m. to 8:00 p.m. | |
Fri | 5:30 a.m. to 8:00 p.m. | |
Sat | 5:30 a.m. to 2:00 p.m. | |
Sun | 5:30 a.m. to 2:00 p.m. |
There is NO other place like this. One to one training, 30 minutes and amazing results. The trainers are professional, experienced and fun! Once you try it you will stay!!
World-class coaching staff!
Gridiron is a one of a kind place, the trainers, Frank, Max and Niko become like family when you patronize it. They have allowed me to reach a new fitness level and feel even better than I thought I could. I highly recommend Gridiron, you won’t be disappointed!
Old school, no mirrors, just heavy weights and cool people…not for poseurs.
Gridiron Inc has a 4.9 star rating with 16 reviews.
Gridiron Inc is closed now. It will open tomorrow at 5:30 a.m.
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