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Where Community meets Fitness! We believe that variety is the slice of life and Fitness! We offer a variety of different fitness classes to help prevent injury, keep your muscles guessing and prevent boredom. We offer outdoor and indoor classes because we believe getting outside and enjoying nature is fundamental to your emotional and physical well-being. In addition to our group fitness classes, we offer Sports Conditioning to Middle School (12+) and High School students. We enjoy coaching athletes to learn the fundamentals... read more
215 Mill St NE, Vienna, VA, 22180, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 5:30 a.m. to 1:00 p.m. 6:30 p.m. to 8:00 p.m. | |
Tue | 5:30 a.m. to 6:30 p.m. | |
Wed | 5:30 a.m. to 1:00 p.m. | |
Thu | 5:30 a.m. to 5:30 p.m. | |
Fri | 5:30 a.m. to 11:00 a.m. | |
Sat | 8:00 a.m. to 10:00 a.m. | |
Sun | Closed |
Good service , nice ambience and great food !
I have taken yoga, body sculpting, barre above and cardio strength training at GRF. Joann, Kerry and Andi are all excellent instructors who offer challenging classes with modifications for varied fitness levels and/or injuries. I really appreciate the positive energy and encouragement. For me, it's a happy medium between a huge gym (less personal) and personal trainer (too expensive).
Very motivational classes. Joann will always help you to adjust the exercises to best fit your level of ability. Have done Yoga, boot camp and body sculpting..enjoyed them all!
Excellent variety of classes so you never get bored, motivational instructors, and 5:45am classes to get you moving first thing! Fun people workout here!
If you are looking for a fitness experience where you are truly a part of an encouraging community, look no further. I have loved every class I’ve had the pleasure of taking at Grassroots Fitness. The classes are just the right blend of challenging and empowering. What keeps me coming back are the amazing instructors and fellow fitness warriors and the positive environment they create!
Grass Roots Fitness has a 5 star rating with 14 reviews.
Grass Roots Fitness is closed now. It will open tomorrow at 8:00 a.m.
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