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Small group training classes that incorporate Rowing, Strength Training and Yoga/Stretching. Also offer Private 1-on-1 Training and Physical Therapy.
1422 Grand St, Hoboken, NJ, 07030, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 6:00 a.m. to 9:00 p.m. | |
Tue | 6:00 a.m. to 9:00 p.m. | |
Wed | 6:00 a.m. to 9:00 p.m. | |
Thu | 6:00 a.m. to 9:00 p.m. | |
Fri | 6:00 a.m. to 9:00 p.m. | |
Sat | 9:00 a.m. to 2:00 p.m. | |
Sun | 6:00 a.m. to 9:00 p.m. |
Can't say enough about GoRow! A fantastic, dynamic exercise class that has done so much for me. Garrett is an awesome instructor, and will customize your workout for you as you continue to progress in the class. Great mix of cardio, strength, and stretching. In around two years, these classes have: - Helped me lose weight - Helped me gain muscle - Helped me increase general stamina - Helped alleviate and prevent the general creaks, aches and pains that unfortunately come with getting older Vibe of the class is incredibly fri... read more
The instructor was wonderful! All the exercisers are fun and engaging. As a first time rower, the instructor gave clear helpful directions. He was very patient with us. Great energy. Very positive environment where you are encouraged to improve on yourself step by step. Would definitely go again!
I am so glad I found one of the only rowing studios in Hoboken. Rowing in itself works 85% of your muscles so it is no doubt an excellent workout, especially for someone dealing with knee or other injuries (no jumping about lol). The workouts are interspersed with compound exercises and stretching so you don’t get tired or bored easily. Garrett is an excellent coach and even though I’ve been going here a month only, I am absolutely seeing a difference.
Beginner here. Trying new things can be intimidating, but Garrett makes it easy to focus on what really matters: personal growth through the body and mind. Thank you so much Garrett, this class made my day ☺️
GoRow Studios has a 4.6 star rating with 35 reviews.
GoRow Studios is open now. It will close at 9:00 p.m.
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