GoodLife Fitness Oakville Trafalgar Ridge Plaza

Natasha Cesario 

on Google

a week ago

Training with Brody has truly been a game changer. When I look back at where I started compared to where I am now, the progress feels exponential. I’m stronger, more confident, and more consistent than I’ve ever been and it’s been incredible to reflect on that journey. Brody is intentional and knows exactly when to push you, but what really sets him apart is that he looks at the bigger picture. He doesn’t just focus on workouts; he emphasizes nutrition, recovery, and lifestyle habits, and has helped me integrate movement int... read more

Naman Kumar 

on Google

3 weeks ago

I always go to brampton main st location and I thought i would give to saturday, but oh, my lord.This gym is so small and so dirty.When I walked in, I thought I went back into the 80s.They have outdated equipment, bad washrooms.The toilet does not even work.Everyone's onto each other and it's like pure chaos.I would avoid this 

Jeremy C 

on Google

3 weeks ago

This place has everything you need to get the job done. But if you live near a bigger GoodLife fitness, it’s best to go there as this place can get quite busy (and it’s not very large so you can be waiting for a while for equipment to become free). 

Kristine Percy 

on Google

4 weeks ago

I spent some time training with Monica and she was amazing! She was very knowledgeable and always explained what we were doing and why. She was very organized and focused not only on resistance and cardio but overall wellness, she really cares about your overall health. I will definitely work with her again.