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2395 Trafalgar Rd, Oakville, ON, L6H 6K7, Canada
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 11:00 p.m. | |
| Tue | 6:00 a.m. to 11:00 p.m. | |
| Wed | 6:00 a.m. to 11:00 p.m. | |
| Thu | 6:00 a.m. to 11:00 p.m. | |
| Fri | 6:00 a.m. to 10:00 p.m. | |
| Sat | 7:00 a.m. to 8:30 p.m. | |
| Sun | 7:00 a.m. to 8:30 p.m. |
Went in for a tour and signed up for the gym- worked with Brody & Damellys! Very supportive & insightful, looking forward to the upcoming sessions!
After years of doing the same workouts, I decided to invest in personal training sessions with Monica. She introduced me to new routines that are much better suited to my goals, and I started seeing results within just three weeks. She’s not only knowledgeable but also incredibly kind. I am so glad I chose her as my trainer.
I have been training with Monica since December 2025. Monica has been a terrific trainer coaching me on how to improve my diet, form while exercising and she has helped me to stay motivated as I get healthier and stronger! Every GoodLife facility should have trainers just like Monica!
No smith machine?? And when trying to call circuits are always busy no wonder people go to op gl
GoodLife Fitness Oakville Trafalgar Ridge Plaza has a 4.1 star rating with 448 reviews.
GoodLife Fitness Oakville Trafalgar Ridge Plaza is closed now. It will open at 6:00 a.m.
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