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Golden Oak Personal Training
- Recreation
- Deerfield, IL
About this business
If you want to stand straighter, improve your balance, move more fluidly and live a lively life, you’re in the right place. I'm an exercise physiologist and for 15 years I've been helping people just like you move with confidence and have a higher quality of life during retirement. Here's the thing, when we stop moving, bad things happen. Our muscles and joints get stiff and achy, we feel weak and frail, our balance gets totally out of control and the combination of all of these things. makes it really hard to enjoy yo... read more
Location details
130 Waukegan Rd, Deerfield, IL, 60015, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 8:00 a.m. to 4:00 p.m. | |
| Tue | 8:00 a.m. to 4:00 p.m. | |
| Wed | 8:00 a.m. to 4:00 p.m. | |
| Thu | 8:00 a.m. to 4:00 p.m. | |
| Fri | 8:00 a.m. to 2:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
Have several patients that Use and Love the Wonderful Service, Training and Care they Receive here. Leah is the Best!
I met Leah in August 2021 and quickly made a connection with her. Her educational and work background with senior individuals was a real draw for me. She was very professional when we were working through my goals for improving my strength and balance. I signed up for a 6 month plan and have been extremely happy with the results so far. I will definitely be signing up for more sessions. Leah really listens to me and when I need an accommodation during a workout she is quick to adjust. In addition to her knowledge of personal... read more
I was getting ready for knee replacement surgery and needed to find someone who could help with pre and post-surgery strengthening and rehabilitation. I selected Leah because I was impressed by the depth and breadth of the training she had completed, and intrigued with her development and implementation of the SHAPE program for the U.S. Navy. In three months Leah had guided and pushed me into the best physical shape I had been in for some time. Covid unfortunately shut down everything three days after my surgery. I was left ... read more
Frequently asked questions about Golden Oak Personal Training
How is Golden Oak Personal Training rated?
Golden Oak Personal Training has a 5 star rating with 3 reviews.
When is Golden Oak Personal Training open?
Golden Oak Personal Training is closed now. It will open tomorrow at 8:00 a.m.
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