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Gold’s Gym
- Fitness & Instruction
- Saint Cloud, MO
About this business
Location details
4049 13th Street, Saint Cloud, MO, 34769, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 11:00 p.m. | |
| Tue | 5:00 a.m. to 11:00 p.m. | |
| Wed | 5:00 a.m. to 11:00 p.m. | |
| Thu | 5:00 a.m. to 11:00 p.m. | |
| Fri | 5:00 a.m. to 11:00 p.m. | |
| Sat | 7:00 a.m. to 7:00 p.m. | |
| Sun | 8:00 a.m. to 6:00 p.m. |
Dear Mark: Bikram Yoga; Stored Toxins Impairing Fat Loss For today’s edition of Dear Mark, I’m answer two questions from readers. First, does Bikram yoga qualify as sprinting or high intensity training? It’s certainly intense, and it’ll make you sweat bullets and work hard to the point of nausea, but does it actually accomplish the same training effects as sprinting or intervals? Find out down below. Next, you often hear that body fat is the main repository for environmental ... Continue Reading
Your 24-Hour Detox Plan Whether you overindulged last night or just need an extra push in the right direction, this one-day plan will help get you on your healthy way! Morning... Continue Reading
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When is Gold’s Gym open?
Gold’s Gym is closed now. It will open at 5:00 a.m.
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