Gold Coast Strength and Conditioning

Jesse Howard 

on Google

a month ago

Training at Gold Coast has been an absolute game changer for me. Being middle-aged, with a bunch of sports related injuries, I used to always find myself in the same place - injured with extended recovery time. I was introduced to Abi through a friend, which began my journey at Gold Coast. By doing a thorough assessment, Abi was able to create a tailored program that has allowed me to stay on a healthy path, all the while producing results. I can easily say that I am the strongest I have ever been, and I feel great doing it.... read more

Melissa Jacobson 

on Google

a month ago

Excellent Gym! Coaches are extremely knowledgeable and will program proper training for all levels and personal goals. Facility is equipped with the best equipment and it is a great atmosphere to train in. 

Alex Stepien 

on Google

a month ago

Easily the best gym and fitness experience in the greater Norwalk area, for any athlete. It's hard to overstate the quality of the individualized programming, coaching, and community. The attention and care of the coaching stands above any gym I've been a member at and holds true for members who are competitive athletes to people who have stepped into a gym for the first time. Truly a remarkable place! 

Lydia Kennedy 

on Google

a month ago

Undoubtedly the best gym. Welcoming and encouraging community for all fitness levels. Exceptional coaches who personalize your workouts to match your goals and aptitude, offering guidance, support and motivation. By far, the top choice.