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High end Fitness Studio where lives are changed and souls are touched through the power of fitness! Hoist Strength machines, resistance bands, TRX suspension, The Block weights, BOSU crunches, Battle ropes, Boxing equipment including Everlast heavy bag and Everlast speed bag, Commercial Treadmill, PRECOR Elliptical and LifeCore Row machine, Kettle bells and a lot more. This studio is in a private residence so Clients, Referrals and Inquiries are appointment only. Stay Fit and Happy!
Gilbert, AZ, 85295, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 6:00 a.m. to 1:00 p.m. | |
Tue | 6:00 a.m. to 1:00 p.m. | |
Wed | 6:00 a.m. to 1:00 p.m. | |
Thu | Closed | |
Fri | 6:00 a.m. to 2:00 p.m. | |
Sat | Closed | |
Sun | Closed |
5-Star Review for Coach Famisha's Workout Plan We are beyond thrilled with the results from Coach Famisha's workout plan! Our athlete has experienced tremendous progress, both in physical performance and confidence. The structured yet flexible regimen has perfectly aligned with our goals, ensuring steady improvement and readiness for the upcoming cross-country season. Coach Famisha’s attention to detail and personalized approach have made all the difference. We couldn't be happier and highly recommend this program to anyone ... read more
I have been lucky enough to train with Famisha for almost 8 years. I started at the recommendation of a friend whose was having great results and was seeing little progress with the various trainers I had previously. I reached out, booked a session and my life hasn't been the same since. From the moment you step into the gym, her infectious enthusiasm and boundless energy create an atmosphere where motivation is not just encouraged but inevitable. Her workouts are meticulously designed to push boundaries and ignite your pote... read more
Our son is a competitive swimmer and has been training with Famisha for almost a year. In sports, it is not only the ability and commitment but also it is a mental game. Since training with Famisha, we have not only seen the added strength and agility but a huge boost in his confidence. He has set higher goals and moves closer to them with every race. We highly recommend Famisha for any athlete looking to improve and go further in their sport.
I've trained with Famisha for over 15 years.She has helped me become stronger, leaner,and more confident. In addition to work outs, she's suggested small changes to my diet that, over time, have had huge impacts, not only on my weight but my overall health. Famisha has trained me through injuries, surgeries and just simple aging. In the first year or so I went from a size 12 to a size 2 and I've kept those inches off for over a decade. I'm in my late 50s and I keep up with folks half my age. And Famisha makes it FUN! She's a... read more
Glisten Girls Fitness is AMAZING!! When I met Famisha I knew I liked her energy and I was instantly interested in hiring her to train me. What I didn't know was how much she would change my life, for the better! Famisha is so unbelievably passionate about what she does that I think it's impossible NOT to have results when training with her. She puts 100% into her clients and sees to it that if they want results, RESULTS is what they will get! She works step by step with you to work towards your goals because she truly wants ... read more
Glisten Girls Fitness has a 5 star rating with 10 reviews.
Glisten Girls Fitness is closed now. It will open on Monday at 6:00 a.m.
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