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Generator Athlete Lab
- Wellness
- Austin, TX
About this business
THE GENERATOR METHOD IS RECOVERY, PERFORMANCE, & MASSAGE. These 3 pillars will give your body the strength & resilience it needs to perform at its best. RECOVERY- Our science-backed protocol helps decrease inflammation, improve sleep, boost your immune system, stabilize hormones, & supercharge your mind. The protocol consists of infrared sauna, contrast cold/hot plunge, & finished with compression. PERFORMANCE- We evaluate & listen and create customized workouts to help you reach your goals. Semi-private personalized trainin... read more
Location details
800 W. Cesar Chavez St PP120, Austin, TX, 78701, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 9:00 p.m. | |
| Tue | 6:00 a.m. to 9:00 p.m. | |
| Wed | 6:00 a.m. to 9:00 p.m. | |
| Thu | 6:00 a.m. to 9:00 p.m. | |
| Fri | 6:00 a.m. to 6:00 p.m. | |
| Sat | 8:00 a.m. to 5:00 p.m. | |
| Sun | 8:00 a.m. to 4:00 p.m. |
I have been a member of the generator athelete lab for several months now. All the staff are exquisite: always warm, friendly, making sure things run smoothly, with a lot of attention to detail. My physical health has improved a lot with the recovery protocol and the red light sessions. The trainers are attuned and listened to my needs to offer a bespoke experience. I have had one massage which I found very restorative. There is a high level of congruence between what is delivered and how it is delivered, creating a lived ex... read more
Three weeks ago, I finally took the leap and signed up at Generator Athlete Lab—and I can honestly say it’s been one of the best decisions I’ve made for my health and well-being. The training sessions are no joke—they’ll find muscles you forgot existed! But it’s okay because the recovery protocol allows you to give your body exactly what it needs before and/or after your workout. It’s 60 minutes of focused meditation, discipline, and self-care that not only helps your body bounce back, but also clears your mind and lifts you... read more
We had an amazing experience thanks to Kannon! He went above and beyond to make my son's sports recovery session smooth, comfortable, and even fun. Kannon explained everything clearly, helped my son feel confident during the cold plunge, and after the sauna, and truly made us feel cared for. You can tell he’s passionate about what he does. Definitely someone who deserves recognition—hope the team knows what a gem they have in him!
Fantastic facility!! I did a small group/semi-private personal training session with Mitz and then ran through their recovery protocol. Everything in the space was well organized, high quality equipment, well kept and clean. All of the staff were super helpful and very kind. This was such a great way to start a Friday and if I’d had the whole day off I would have taken a good stroll around the lake and grabbed some lunch at one of the places nearby.
Frequently asked questions about Generator Athlete Lab
How is Generator Athlete Lab rated?
Generator Athlete Lab has a 5 star rating with 248 reviews.
When is Generator Athlete Lab open?
Generator Athlete Lab is closed now. It will open tomorrow at 8:00 a.m.
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