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Gains with Ains
- Recreation
- Coorparoo, QLD
About this business
Gains with Ains helps empower and inspire women to become the most confident version of themselves. Whether you're a beginner in the gym, looking to build strength, need some guidance on programming or in need of an accountability buddy - we have you covered! Services on offer include 1on1 personal training sessions, personalised programming, and online coaching. Want to know more? Arrange a free consult today via the website link.
Location details
2/26 Birubi St, Coorparoo, QLD, 4151, Australia
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:30 a.m. to 6:00 p.m. | |
| Tue | 5:30 a.m. to 6:00 p.m. | |
| Wed | 5:30 a.m. to 6:00 p.m. | |
| Thu | 5:30 a.m. to 6:00 p.m. | |
| Fri | Closed | |
| Sat | Closed | |
| Sun | Closed |
It’s never an effort to turn up to the gym since I’ve been under the guidance of Ains. She’s a pro at guiding you through a thorough workout while making it fun with her A+ banter.
I started my training with Ainsley from her group fitness classes. She played the best tunes and is a great motivator! She also gave great 1:1 sessions, she is caring and has a client-centred, empowering approach to fitness. I would recommend her to anyone new to the gym ☺️
Ainsley takes the time to listen to your goals and tailors the sessions to suit your lifestyle. Over the last three months, Aisnley has taught me about different exercises and little tweaks I can make to my diet to obtain my overall goal.
I’ve been seeing Ains for about a year now and I am so happy with her! She is so amazing and always pushing me but always understands when I fall off track. She’s helped me reach so many fitness goals and keeps track of all of my prs and plans. I love her program as well cause it’s so flexible and really fits to what I’m working on at the time! I love that ains is always trying to learn and better her knowledge of the body and how to make her programming/training the best it can be!
Frequently asked questions about Gains with Ains
How is Gains with Ains rated?
Gains with Ains has a 5 star rating with 10 reviews.
When is Gains with Ains open?
Gains with Ains is open now. It will close at 6:00 p.m.
Need help? Contact us.
Speak with a specialist to learn how you can grow with Birdeye. We are reachable at profiles@birdeye.com