Functional Patterns Texas

Dana Marie 

on Google

3 weeks ago

Called 7 times over 4 days, finally left a voicemail… it’s been 5 days and I still have not heard back from anyone. All I need to know. 

Jody Ferguson 

on Google

2 months ago

I found Functional Patterns (FP) through a friend. I was having neck and upper back issues for over a year, due to decades of bad posture and several accidents over the years. The initial in-house assessment at FP also found slight scoliosis. FP bases much of their treatment on movement and posture. Initially I was skeptical as the exercises seemed awkward. But my individual trainer, Dennis Nel, kept my nose to the grindstone and I began to ‘get it.’ Dennis is a consummate professional and very patient. After eight months th... read more

gerardo yanez 

on Google

3 months ago

Great coaching & great results! 

Austi 

on Google

3 months ago

Functional Patterns Texas: Where Posture Is Religion and Progress is a Myth If Gwyneth Paltrow opened a gym in a strip mall, it would look a lot like Functional Patterns Texas. I walked in with recurring injuries. I walked out six months later with the physique of a haunted Victorian child and the movement patterns of a sedated heron. Somewhere in between, I lost money, muscle mass, and the will to live. From the start, they promised me the world — a bespoke solution to my biomechanical woes, a transformation into a biomecha... read more

Nofx Crew 

on Google

6 months ago

Been working with Dennis since October 2024 and after years of chronic back pain and trying so many different modalities I’m definitely a believer in what FP is bringing to the table. Visible posture improvements and so much better mobility and while I’m not entirely pain free I feel so much better and know I’m on the right path. See you next week, Dennis!