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Functional Patterns Texas
- Recreation
- Austin, TX
About this business
At Functional Patterns Texas, our whole-body approach to fitness will help balance multiple aspects of your health and well-being. You can expect the following results: Realign Posture Alleviate joint pain Improve cognitive functioning Increase athletic performance Correct structural deficiencies Decrease negative stress responses Maintain a healthy weight by decreasing body fat
Location details
2414 Exposition Blvd suite b-110, Austin, TX, 78703, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 7:00 p.m. | |
| Tue | 6:00 a.m. to 7:00 p.m. | |
| Wed | 6:00 a.m. to 7:00 p.m. | |
| Thu | 6:00 a.m. to 7:00 p.m. | |
| Fri | 6:00 a.m. to 7:00 p.m. | |
| Sat | 8:00 a.m. to 12:00 p.m. | |
| Sun | 9:00 a.m. to 12:00 p.m. |
Been working with Dennis since October 2024 and after years of chronic back pain and trying so many different modalities I’m definitely a believer in what FP is bringing to the table. Visible posture improvements and so much better mobility and while I’m not entirely pain free I feel so much better and know I’m on the right path. See you next week, Dennis!
Functional Patterns is the place to go if you want to make real changes in your body and the way you move! I found FP online after 2 hernia surgeries in 2 years - after an initial assessment with the owner I was paired with Dennis Nel to be my individual practitioner and he has been the perfect coach for me. Dennis has a deep knowledge of the FP training systems and modalities as well as human anatomy in general and is adept at using this knowledge to tailor your training sessions to be exactly what you need at the moment. T... read more
FP is the kind of gym Ive been looking for my whole life. These guys are body engineers. The assessment alone was worth two months of traditional PT. Before I came in I was getting crippling headaches and was struggling to fix my posture despite being very active. I worked with Dennis Nel and in 6 months I: 1. Transformed my posture 2. Have no more headaches 3. Can sprint 10% faster 4. Added 10 lbs of muscle I feel that I was not using say 30% of my body, Ive noticed significant gains in general strength in movements we have... read more
Functional Patterns is a truly unique fitness and strength program. After reading so many positive reviews, I knew I had to give it a shot, and it has 100 percent delivered. I arrived at FP with years of nagging lower back stiffness. A couple rounds of physical therapy sessions didn't really help. However, I began to experience relief soon after starting at FP. I have gained strength, flexibility and balance and have improved my mobility. My quality of life has most definitely improved. I'm much more able to get off the grou... read more
Frequently asked questions about Functional Patterns Texas
How is Functional Patterns Texas rated?
Functional Patterns Texas has a 4.9 star rating with 98 reviews.
When is Functional Patterns Texas open?
Functional Patterns Texas is open now. It will close at 7:00 p.m.
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