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Functional Patterns San Diego
- Recreation
- San Diego, CA
About this business
At Functional Patterns San Diego we train your body in an integrative way that does not compromise your health and function as you’d find with traditional strength training methods which have a high incidence of injury and stress on muscles, joints and can lead to long term effects that are degenerative to the body. This integration helps to build full body strength, mobility, athleticism and recovery that cannot compare with traditional training methods.
Location details
4895 Voltaire St, San Diego, CA, 92107, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 8:00 p.m. | |
| Tue | 6:00 a.m. to 8:00 p.m. | |
| Wed | 6:00 a.m. to 8:00 p.m. | |
| Thu | 6:00 a.m. to 8:00 p.m. | |
| Fri | 6:00 a.m. to 8:00 p.m. | |
| Sat | 7:00 a.m. to 4:00 p.m. | |
| Sun | 8:00 a.m. to 3:00 p.m. |
The training is top tier.
Glad I finally gave functional patterns a try after years of exploring other modalities, trying to fix my pain and compensated movements. So glad there is a local facility in San Diego! Years of martial arts and traditional weight lifting took a big toll, as well as continuing to move through injuries. Traditional PT, chiropractic, tissue work, pilates, gyrotonic, and accupuncture helped but the effects weren’t lasting and didn’t feel like they were improving my movement as a whole structure. Functional Patterns is empowerin... read more
Functional Patterns San Diego is a great choice for anyone looking to exercise without pain. I highly recommend their services to any one of any background and age. They offer alternatives to traditional workouts like weightlifting and yoga that can cause hyper-mobility and joint pain. Their approach helps muscles work together in unison, rather than under dysfunctional stressors. This means that all muscles and joints work together holistically, which can lead to less pain after workouts and better muscle function. Specific... read more
Whether you have scoliosis, injuries or any muscle/joint pain, Functional Patterns is the place to go and the SD team is top notch. They are results driven and will help you correct your biomechanics so you can walk, run and do your sports pain-free. FP goes beyond what any physical therapy office or gym is offering. They look at the way your entire body functions and address the asymmetries and dysfunctions at the root. The methods pull your body into alignment in a structural way that not only improves your movement perman... read more
Frequently asked questions about Functional Patterns San Diego
How is Functional Patterns San Diego rated?
Functional Patterns San Diego has a 4.8 star rating with 29 reviews.
When is Functional Patterns San Diego open?
Functional Patterns San Diego is open now. It will close at 8:00 p.m.
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