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Friction
- Recreation
- Grand Rapids, MI
About this business
Specialties: We specialize in constantly varied, high intensity functional movement. Our programs focus on enhancing human movement through mobility and movement preparation drills, followed by advanced gymnastics and weightlifting skills training. All of our classes are finished with an intense workout in a group setting. Our programming includes but is not limited to the following: gymnastics, weightlifting, power lifting, creative movement, mobility, movement preparation, kettlebells, speed training, yoga, plyometrics, an... read more
Location details
3390 Broadmoor Ave SE STE F, Suite G, Grand Rapids, MI, 49512, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 7:30 p.m. | |
| Tue | 5:00 a.m. to 7:30 p.m. | |
| Wed | 5:00 a.m. to 7:30 p.m. | |
| Thu | 5:00 a.m. to 7:30 p.m. | |
| Fri | 5:00 a.m. to 6:30 p.m. | |
| Sat | 8:00 a.m. to 12:00 p.m. | |
| Sun | 11:00 a.m. to 1:00 p.m. |
Incredible community, well thought out workouts, great coaches that focus on your overall health and goals. What else could there be!
Friendly and helpful staff. Great equipment that’s well maintained. Come as you are and they will meet you where you’re at!
Friction is an outstanding functional fitness gym where the coaches and staff really care about their clients well being. They will work with you on your weaknesses and help you take advantage of your strengths. It is a great and supportive community as well. Can’t recommended enough.
Hello I want all people to workout here because there’s nothing like doing 50 burpees with your buddies
This gym is more than just a place to exercise. It's a great community of very friendly participants who always have fun working out. The coaches offer workouts for all levels of participants. I highly recommend joining.
Frequently asked questions about Friction
How is Friction rated?
Friction has a 5 star rating with 89 reviews.
When is Friction open?
Friction is closed now. It will open at 8:00 a.m.
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