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I help people find inner peace through breath work, gentle stretching, and compassionate conversation. Since 2003 I have helped my clients manage work, family and life stress. Get out of your head and back into your body. Release tension and tap into your inner wisdom! Each session is guaranteed. If you don't feel better, you don't pay. No yoga or meditation experience is needed. You don't need to be calm, or be able to clear your mind. You don't need to be flexible. Just be yourself! All sessions are private and confidentia... read more
1 W Church St, Frederick, MD, 21701, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | Closed | |
Tue | 6:45 p.m. to 8:00 p.m. | |
Wed | Closed | |
Thu | Closed | |
Fri | 6:45 p.m. to 8:00 p.m. | |
Sat | Closed | |
Sun | 9:15 a.m. to 11:30 a.m. |
Feeling zen after a Wonderful day at Frederick meditation center for furloughed feds.
Frederick Meditation is an amazing place! Heather Stang is warm and from the moment you enter the door you become part of an amazing community. I took the beginning meditation workshop and did the book club and it helped me to find balance and space in a busy world. I couldn’t have asked for a better teacher. I have also attended Anthony’s drop in class and he is wonderful!!
Yoga and meditation for grief was such a release for us. We so much appreciate that this is here for us and all who are experiencing grief. Thank you, Beth Beard
Just started the beginner's meditation course. I think this will help me immensely. Great facility and great teacher.
A Blessing to your LIFE...Thank you for being here!
Yes!
Frederick Meditation Center has a 4.9 star rating with 14 reviews.
Frederick Meditation Center is closed now. It will open tomorrow at 6:45 p.m.
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