Form Fitness

Jasmine Chapman 

on Google

3 days ago

I’ve been coming to Form Fitness for a year now, and it never disappoints. From yoga to Melissa’s semi-private Dumbbell Shred, every class has been a great experience. Melissa is kind, attentive, and always offers modifications to fit different goals and body types. Teresa’s Flex & Flow Yogalates is another favorite—such a perfect mix of strength and mindfulness. The instructors here are not only knowledgeable but truly caring, and I’m so proud to be part of such a positive and supportive community. 

Jennifer Ting 

on Google

a month ago

The private dumbbell shred class with Melissa is so satisfyingly intense! This is a great private gym for personal training & the group classes are so fun. 

Grace Chow 

on Google

a month ago

As a newbie to strength training, I’ve been enjoying the classes taught by Melissa. She is a thoughtful, inspiring, and fun instructor who makes working out less of a chore and more of a positive experience. Each class is always something new, and I love that anyone across different fitness levels can take away something. I feel stronger every time I take a class. Can’t wait to be back for more! 

A Tashin 

on Google

2 months ago

Update- been coming here for a few months now and can honestly say my overall strength has improved so much thanks to Melissa’s classes. Great space and great classes. Efficient group workouts and yoga classes are available here. Perfect for those who live/work around the area. Melissa’s great! 

wendy w 

on Google

2 months ago

I love taking strength training classes with Melissa at Form Fitness! She’s such a knowledgeable and motivating instructor and always brings great energy and makes sure everyone feels comfortable, no matter their fitness level. Her classes are challenging in the best way, and I always leave feeling great. Highly recommend!