Focused Integrated Training

Sanika Sahasrabudhe 

on Google

6 years ago

I started FIT classes over the summer and my only regret is I wish I'd done it sooner! I attend 3 classes a week and am more physically fit and toned than I've ever been. Mike is amazingly knowledgeable about leading a FIT lifestyle and tailors exercises to your needs. His energy is contagious and pushes you to do your best in every class. Even though I attend the same classes every week, he creates original, engaging workouts that never seem repetitive. Before joining FIT, I was afraid to work with weight training because I... read more

Amanda Bukur 

on Google

7 years ago

I absolutely love Focused Integrated Training with Mike Coleman and team! For about 8 months my workout routine was almost non-existent. I didn't make time to go to the gym or even run around the neighborhood. When I started shaking while walking down the stairs, I knew I had to make a major lifestyle change. I looked for gyms, personal trainers, and fitness groups around the Evergreen area. I called and visited a few different places but nothing impressed me.. until I found Focused Integrated Training. I wasn't looking to f... read more