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Fluid Running
- Recreation
- La Grange, IL
About this business
Fluid Running has revolutionized fitness by bringing running to the deep water! Fluid Running eliminates the harmful impact of land running while providing additional cardiovascular and muscular benefits. Based on the highly successful Fluid Running group fitness class, the new Fluid Running H2Go System allows you to do it on your own time, at any deep water pool, with Jennifer Conroyd (founder, USATF trained coach, A.C.E certified personal trainer) leading you through these challenging workouts. Young or old, injured or in ... read more
Location details
21 South La Grange Road #200, La Grange, IL, 60525, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
Great customer service! I bought the Fluid Running Shallow package and am happy with the exercises. I wanted to try the Deep Stretch and was not able to purchase it since it is part of the Deep package workouts. I contacted customer service and they set me up to purchase it (for free) but the coupon they sent was expired. I bought it anyway ($5) then Rachel contacted me, thanked me for the purchase, ask me how it worked in the Shallow end of the pool AND added a bonus workout to my collection! Really quality company for both... read more
Fluid running, is a complete system for a cardio workout in the pool. I was a half marathon runner who had to stop running, and I was looking for some thing that would give me a serious, cardiac workout. I found more than that, a full body workout that would leave me gassed after 45 to 60 minutes. While certainly a great workout for beginners, I think it’s important to note that this system will provide a good workout for even serious athletes. The workouts are fun and varied, and you will enjoy each different one.
This system is great--I am a menopausal physician -58 years old-working on keeping my health and feel that my best athletic years are ahead of me. The best of all exercise exists in fluid running. I love the whole system and the coaching!!!
Frequently asked questions about Fluid Running
How is Fluid Running rated?
Fluid Running has a 5 star rating with 3 reviews.
When is Fluid Running open?
Fluid Running is open now. It will close at 6:00 p.m.
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